ZPG

obračun

2009-06-19T19:54:00.001+02:00

http://spreadsheets.google.com/ccc?key=rwZEbIQSj3BEV2GUXHuWx_Q

Za Lukata bom odbil 10€, če mi bo prinesel 20€, Murnu sem odbil, ker ni hodil na trenige 20€, S Pavcem se moram še slišat, ostali pa prosm, dajte tist drobiž in mate poravnane dolgove

Košarkarski turnir trojk+odprtje prenovljenega igrišča

2009-06-18T11:33:00.001+02:00

Sobota, 20. junij 2009, 10:00, pri OŠ Dolenjske Toplice

VABIMO VAS, DA SE UDELEŽITE PETNAJSTEGA TRADICIONALNEGA KOŠARKARSKEGA TURNIRJA TROJK V DOLENJSKIH TOPLICAH, ki boV SOBOTO 20.06.2009

NA IGRIŠČU PRI OSNOVNI ŠOLI S PRIČETKOM OB 10. URI.

Tekmovanje bo organizirano v več različnih kategorijah:

•Ø OSNOVNOŠOLCI

v Pionirji (letnik 1998 in mlajši)
v Mlajši dečki (letnik 1996 in mlajši)
v Starejši dečki (letnik 1994 in mlajši)

Ø SREDNJEŠOLCI (letnik 1990 in mlajši)
Ø ČLANI
Ø VETERANI (letnik 1974 in starejši)

PRIJAVE DO SREDE 17.06.2009 do 20. ure!

kktoplice@gmail.com

Pripravili smo pester spremljevalni program:

Ø Akrobatska skupina LETEČI NORCI
Ø Plesna skupina DAISY GIRLS
Ø Plesalci plesnega studia Novo mesto
Ø Rock and roll Plesna šola Pan
Ø Otvoritev prenovljenega igrišča z kulturnim programom osnovnošolcev in gostom ministrom dr. Igorjem Lukšičem (17.30)
Ø Revijalna tekma med politiki in župani (18.00)
Ø Tekma pionirjev iz Kočevja in Dolenjskih Toplic
Ø Tekmovanje v zabijanju in tekmovanje v metanju trojk
Ø Koncert glasbene skupine Krockarji (od 22. ure dalje)
Ø Nočni nogometni turnir na odboj (od 20.00 dalje; ŠD Podhosta)

Poletna liga-pravila

2009-06-16T19:28:00.001+02:00

Če ste še vedno za, bi naredili pravila za divjo ligo poleti. Bom probal pripravit osnutek oz izhodišče za nadaljna pravila. Skupaj jih bomo tako strnili in razposlali po mejlu, da dobimo prijavnice.

Kdor je za, bi se lahko zmenili to v čet. oz petek popoldne za sestanek.

KOŠARKA TROJKE DOLENJSKE TOPLICE

2009-06-04T22:11:00.001+02:00

V Dolenjskih organiziramo že 15. turnit trojk v SOBOTO 20.06.2009, vabilo v prilogi. Pazite prijave do srede 17.06., ker je ekip veliko je naknadne prijave bnemogoče uvrstiti v turnir razen če kdo ne pride!! Nagrade bodo vsaj enake kot lani al pa še večje. Po finalu sledi še koncert.... in na spodnjem igrišču nočni nogometni turnir

Naj povemo, da smo prenovili igrišče, položili nov asfalt in prepričani smo, da bo turnir še kvalitetnejši in boljši.

Vabimo vas, da se ga udeležite

Športni pozdrav!

Iga

__________ Informacija od ESET NOD32 Antivirus, zbirka virusnih definicij 4131 (20090604) __________

To sporočilo je preveril ESET NOD32 Antivirus.

http://www.eset.si

AND 1 MIXTAPE TOUR V SLOVENIJI

2009-06-04T12:55:00.001+02:00

V četrtek 25.junija bo v Hali Tivoli gostovala ekipa AND1. Cene vstopnic so po 19€!
http://www.prostimet.si/default.asp?rb=1&id=2441&eng=novice

Smodiš, tabor, uličarji in še kaj..

2009-06-02T18:56:00.001+02:00

Posredujem ...

pozdrav, Bojan

----- Original Message -----

From: Matjaž Kuzma

To: Matjaž Kuzma

Sent: Tuesday, June 02, 2009 12:46 PM

Subject: Smodiš, tabor, uličarji in še kaj..

Spoštovani!

Smodiš, tabor, uličarji in še kaj ...

V soboto, 23.05, se je v Ljubljani z uvodnim turnirjem državnega prvenstva v Samusung ulični košarki začela nova sezona uličarjev. Kopica novih ekip, dopolnjenih in spremenjenih v primerjavi z lansko sezono, je postregla s kakovostnimi tekmami. Ulični cirkus svoje predstave nadaljuje v soboto, 06.06, v Novem mestu, v Športnem parku Loka, kjer bo prisoten tudi slovenski reprezentant Matjaž Smodiš, ki bo predstavil svoj košarkarski tabor.

Več o druženju z najboljšim evropskim krilnim centrom si lahko preberete na www.smodis.si. V primeru slabega vremena se bo športni spektakel odvijal v dvorani Marof.

TURNIRJI SAMSUNG ULIČNE KOŠARKE 2009

Sobota, 23. maj 2009 - Ljubljana (Vodno mesto Atlantis)
Sobota, 6. junij 2009 - Novo mesto (Športni park Loka)
Sobota, 20. junij 2009 - Hrastnik
Sobota, 27. junij 2009 - Marina Portorož
VELIKI FINALE - Sobota, 11. julij 2009 - Ljubljana

UVODNI TURNIR DRŽAVNEGA PRVENSTVA V SAMSUNG ULIČNI KOŠARKI
Ljubljana, Vodno mesto Atlantis - sobota, 23. maj 2009.

VIDEOREPORTAŽA

FOTOGALERIJA 1. TURNIRJA (Ljubljana, 23. maj 2009)

URADNA SPLETNA STRAN SAMSUNG ULIČNE KOŠARKE

PRIJAVNICA ZA TURNIRJE

ZGODOVINA DRŽAVNEGA PRVENSTVA V SAMSUNG ULIČNI KOŠARKI

PRAVILA DP SAMSUNG ULIČNE KOŠARKE

FOTOGALERIJA NOVINARSKEGA TURNIRJA SAMSUNG ULIČNE KOŠARKE (četrtek, 14. maj 2009)

Avtor: KZS/Luka Šefic

Lep košarkarski pozdrav!

LUKA ŠEFIC, Košarkarska zveze Slovenije/Basketball Federation of Slovenia,

- Odnosi z javnostmi/Public Relationship and Communications Manager

Tel./Cell: +386 41 669 593
E-mail: luka.sefic@kzs-zveza.si
Web: www.kzs.si, www.kzs.si/statistika, www.slobasket.tv
Naslov/address: Leskoškova 12, Ljubljana, Slovenija

No virus found in this incoming message.
Checked by AVG - www.avg.com
Version: 8.5.339 / Virus Database: 270.12.48/2148 - Release Date: 06/01/09 06:09:00

__________ Informacija od ESET NOD32 Antivirus, zbirka virusnih definicij 4121 (20090601) __________
To sporočilo je preveril ESET NOD32 Antivirus.
http://www.eset.si

Državno prvenstvo v ulični košarki 2009

2009-05-26T20:18:00.001+02:00

Posredujem ...

Pozdrav, Bojan

----- Original Message -----

From: Matjaž Kuzma

To: Matjaž Kuzma

Sent: Friday, May 22, 2009 9:41 AM

Subject: Državno prvenstvo v ulični košarki 2009

Pozdravljeni,

v soboto, 6. junija, se bo letošnja karavana DP v Samsung ulični košarki ustavila v Novem mestu, na košarkarskih igriščih Športnega parka LOKA. Organizatorji ( Agencija za šport Novo mesto, Košarkarska zveza Slovenije in Športno društvo Extrem) so pripravili resnično bogat program, ki bo na igrišča ob Krki privabil veliko ljubiteljev košarke.

Vabljeni!

Več o prireditvi na spodnjih povezavah:

http://www.sd-extrem.com/ulicnakosarka/

http://www.kzs-zveza.si/kzs/index.php?h=169&g=14

Lep pozdrav,

Strokovni sodelavec:
Matjaž Kuzma, prof.

Agencija za šport Novo mesto
e-mail: kuzma.matjaz@siol.net
tel.: 07 39 39 500
gsm: 041 616 506

3. mesto na turnirju

2009-05-24T20:15:00.002+02:00

V soboto se je na Loki odvijal košarkarski turnir trojk, ki ga je priredila stranka Zares.
ZPG je nastopil v okrnjeni zasedbi in izmed 6 ekip osvojil tretje mesto!
Zasedba: Robi Mohar, Grega Lužar, Benjamin Bevc in Luka Šuštaršič.

Košarkarska Liga Vita

2009-04-29T14:37:00.001+02:00

Pozdravljeni,

Aleš Čaulovič mi je dal vaš e naslov. Razložil mi je, da ste zelo aktivni na področju rekreativnih košarkarskih turnirjev. Prosil bi Vas, če lahko to sporočilo posredujete potencialnim interesentom.

Hvala in Vabljeni k nam na Vito!

TRADICIONALNA KOŠARKARSKA LIGA na VITI

Rekreativna liga namenjena vsem ne profesionalcem a vseeno ljubiteljem košarke.

Igra se v Športnem centru VITA in sicer na asfaltnem igrišču v velikosti 24m x 17m.

Ekipo lahko sestavlja največ 10 igralcev (4 igrajo + 6 menjav)

Več o pravilih si lahko preberete na tej povezavi:

http://www.centervita.si/propozicija-rekreativne-kosarkarske-lige-sinalco-2009/

Grega Brzin

upravitelj centra

tel.: 07 30 44 988

GSM: 031 286 619

grega.brzin@centervita.si

www.centervita.si

Športni center Vita je pravi kraj za Vašo vsakodnevno rekreacijo, sprostitev in piknik v naravi.

##########################################

Propozicija rekreativne košarkarske lige “Sinalco 2009″

Igrišče: igra se na igrišču v Športnem centru VITA (dimenzije igrišča: 24×12m).
Podlaga: obarvani asfalt.
Število igralcev, ki igra: štirje (4) !
Dovoljeno število rezervnih igralcev: šest (6).
Pravila: igra se po košarkarskih pravilih.
Trajanje igre: 4 x 8 minut čiste igre (liga in play off).
Sistem tekmovanja je vsak z vsakim s končnim play-offom, ki se igra po sistemu 1 : 4, 2 : 3, zmagovalca polfinalnih tekem se pomerita za 1. mesto, poraženca pa za 3. mesto (vse na eno dobljeno tekmo).V primeru večjega števila prijavljenih ekip od 8, bodo ekipe razdeljene v 2 skupini, kjer bodo igrale vsak z vsakim, polfinale je A1 : B2 in A2 : B1, potem pa še za 1., 3. 5. in 7. mesto (ta del zamenjuje play-off).
Ekipo je potrebno prijaviti poimensko - seznam igralcev se lahko tekom lige dopolnjuje, vendar prestopi iz ekipe v ekipo niso dovoljeni. Prav tako v play-offu ne sme igrati igralec, ki v rednem delu tekmovanja ni odigral vsaj dveh tekem. Ekipa ne sme šteti več kot deset igralcev.
V ekipi ne smejo nastopati igralci, ki so licencirani v 1. slovenski ligi. V ekipi pa je lahko le en (1) igralec z licenco 2. slovenske lige.
Tekme se igrajo po vnaprejšnjem razporedu ob ponedeljkih, sredah in petkih zvečer po 17h. Natančen razpored bo narejen po žrebu. Objavljeni bodo rezervni termini, v katere se bodo prestavile odpadle tekme. Termini so fiksni in se ne spreminjajo (razen v primeru slabega vremena).
Prijavnina:110 € (za celotno ekipo) - prijavnina se poravna pred začetkom prve tekme in vključuje vse tekoče stroške organizacije (sodniki, zapisnikarji, razsvetljava…).
Prijave do petka, 15.5.2009 (mob: 031/286-619, e-mail grega.brzin@centervita.si)
Žrebanje:sobota, 16.5.200 ob 20.00 uri v Športnem centru VITA
Začetek lige:sreda, 20.05.2009
Predvideni zaključek lige: petek, 13.6.2009
Nagrade:
- za najboljše ekipe pokali in praktične nagrade
- Nagrada za najboljšega streleca
V primeru, da ekipa ne pride na tekmo in se ni prijavila v rezervni termin (ekipa sama obvesti nasprotnika) je avtomatično izključena iz nadaljnjega tekmovanja, njeni rezultati za nazaj pa se ne upoštevajo

____________________________________________________________________________

PRIJAVA ZA REKREATIVNO KOŠARKARSKO LIGO
“SINALCO 2009″

I.    IME EKIPE: ________________________________________
II.    VODJA EKIPE: _____________________________________
Naslov     : __________________________________________
Telefon    : _________________________________
E-MAIL: ___________________________________

III. SESTAVA EKIPE:
1.___________________________________________________________
2.___________________________________________________________
3.___________________________________________________________
4.___________________________________________________________
5.___________________________________________________________
6.___________________________________________________________
7.___________________________________________________________
8.___________________________________________________________
9.___________________________________________________________
10.___________________________________________________________

IV. BARVA DRESOV: ____________________________________

V. OPOMBE:
_____________________________________________________________
_____________________________________________________________
_____________________________________________________________

pobiranje denarja II

2009-04-18T15:42:00.002+02:00

Jaz rabim zbrat le še 90€, da plačam telovadnico, ostali denar gre za fešto, ki jo bo Lužar organizeral oz njegovi kompanjoni.

Tako, da vas naprošam, da plačate vse svoje dolgove, da bo mir s tem.

Jaz upam, da nobenemu ne bom preveč pobral, sam pa naj bo vsak fer do drugih in plača svoj dolg, kajti če so drugi, daj še ti.

pobiranje denarja- še zadnjič letos, upam

2009-04-12T19:05:00.003+02:00

V petek grem v totalčka ob sedmih, kjer bom pobral še za zadnji račun. Do petka se še sprejema pritožbe, po tem več ne. Če ne boste takrat dali denarja in ga bom prišel iskat, bo to dodatnih 10€ za "bencin" oz bo šlo v klub.

Kar bo ostalo od obroka, bo imel lužy za zapravt za fešto.

POPRAVEK: Blaž ne more v petek, zato se boste zbral v SOBOTO v TOTALČKU!!!
BE THERE OR LEAVE THE COUNTRY!!!
LP

Divja liga: prvi osnutki spletne strani

2009-04-05T10:35:00.004+02:00

Tema je ledena doba. Zakaj? Zato ker je bilo to zadnje divje obdobje na naših tleh. In Divja liga predstavlja to obdobje. Logo divje lige je neandertalčeva lobanja, predstavlja divjega človeka z košrkaškimi črtami na drugem koncu.

Sedaj če ma kdo kako idejo na katerih serverjih bi to lahko ugodno gostili, če je kdo zainterisiran pristopiti projektu naj le javi.

Prosil bi nekoga, da naredi oz pomaga narediti spletni forum, da se bomo začeli zbirati z drugimi ekipami, kjer se bi začel dogovarjat o pravilih.

LP Wallace

PS: da ne boste v skrbeh, to še ni končna verzija, oz je narejeno le 5% vizualne podobe. Zgledujem se po drugi košrkaških straneh in na sploh straneh, tako da bo končni izdelek vreden ogleda

mal obračuna:

2009-04-03T14:31:00.001+02:00

št		okt	nov	dec	jan	feb	mar	prijavnina
1	murn	#	#	10
3	mcit	10	10	10	10			10
7	pečjak	#	10	#	#	#	#	10
8	pavc	#	10	10	10
9	švajger	10	10	10	10		10	10
11	šuštar	10	10		10	10
12	bobnar	10	10
13	cvicek	10	10	10	10	10	10	10
14	bevc	#	#	10	10	10
15	novak	#	10	10	10	10		10
18	mohar	10	10		10	10	10	10
21	vučko	#	#	#	#	#	#	#
22	lužar	#	#	#	#	#	10	#
23	iskra	#	#	10	#	#	#	#
37	wallace	10	10	10	10	10	10	10
5	činki	10	10	10	10		#	#

skupaj		80	110	100	100	60	50	70	skupaj:	560

manjka še:	250 €

*# ni jim treba plačati

Če ima kdo pritožbo, da je plačal, pa ni zapisan, naj mi javi prek mejla ali telefona, da popravimo, če bo pritožba utemeljena. Vsi ostali pa pričakujem, da poravnamo vse skupaj in na koncu priredimo orenk fešto.

REKREACIJSKA LIGA V KOŠARKI 2008/2009

2009-03-30T19:18:00.001+02:00

BILTEN ŠT. 7 (zaključni)

1. LIGA

LESTVICA PO REDNEM DELU:

		tekme	zmage	porazi	razl. košev	difer.	točke
1.	PARKETARSTVO NOVAK	7	7	0	432	:	371	61	14
2.	NM DT	7	6	1	458	:	394	64	13
3.	Legende	7	4	3	433	:	414	19	11
4.	Tomas računalništvo	7	4	3	451	:	403	48	11
5.	PUB PRI VODNJAKU	7	3	4	399	:	395	4	10
6.	DolENJSKE TopLICE	7	2	5	376	:	395	-19	9
7.	MOBILČEK	7	1	6	343	:	460	-117	8
8.	KLJUČAVNIČARSTVO ŠMAJDEK	7	1	6	355	:	415	-60	8

Medsebojno srečanje: LEGENDE : TOMAS RAČUNALNIŠTVO 70 : 60;

medsebojno srečanje: MOBILČEK : KLJUČAVNIČARSTVO ŠMAJDEK 51 : 41.

PLAY OFF, NEDELJA, 29.3.2009

Tekma za 3. mesto:

LEGENDE

Tomas računalništvo

55:75

Tekma za 1. mesto:

PARKETARSTVO NOVAK

NM DT

50:64

KONČNA LESTVICA:

1.	NM DT
2.	PARKETARSTVO NOVAK
3.	Tomas računalništvo
4.	Legende
5.	PUB PRI VODNJAKU
6.	DolENJSKE TopLICE
7.	MOBILČEK
8.	KLJUČAVNIČARSTVO ŠMAJDEK

Najboljši strelci:

1.	*Slavko Zupančič*	(LEGENDE)	172 košev
2.	*Matej Somrak*	(TOMAS RAČUNALNIŠTVO)	144 košev
3.	*Andrej Gliha*	(NM DT)	127 košev
4.	*Mitja Volčjak*	(TOMAS RAČUNALNIŠTVO)	108 košev
5.	*Mirko Mujič*	(NM DT)	106 košev

2. LIGA

KONČNA LESTVICA:

		tekme	zmage	porazi	razl. košev	difer.	točke
1.	Eldorado	7	6	1	354	:	286	68	13
2.	TOTALKA – STRASBERGAR	7	5	2	434	:	312	122	12
3.	ŠMARJEŠKE TOPLICE	7	4	3	294	:	299	-5	11
4.	113 POLIŠPORT	7	4	3	349	:	357	-8	11
5.	DACOMM Heroji	7	3	4	325	:	333	-8	10
6.	KAPITELJ	7	3	4	326	:	375	-49	10
7.	PUMPA	7	3	4	337	:	330	7	10
8.	MATISA MM	7	0	7	257	:	384	-127	7

Medsebojno srečanje: ŠMARJEŠKE TOPLICE : 113 POLIŠPORT 69 : 67;

v krogu treh ekip z desetimi točkami imajo iz medsebojnih srečanj po eno zmago, naslednji kriterij je diferenca košev iz medsebojnih srečanj: DACOMM HEROJI (10), KAPITELJ (-5), PUMPA (-5), sledi koš količnik iz medsebojnih srečanj KAPITELJ (0,948), PUMPA (0,946).

Najboljši strelci:

1.	*Sandi Vidic*	(KAPITELJ)	145 košev
2.	*David Šeremet*	(TOTALKA – STRASBERGAR)	134 košev
3.	*Jure Marolt*	(113 POLIŠPORT)	109 košev
4.	*Slavko Hočevar*	(ELDORADO)	104 koše
5.	*Gregor Bevc*	(DACOMM HEROJI)	97 košev

3. A LIGA

KONČNA LESTVICA:

		tekme	zmage	porazi	razl. košev	difer.	točke
1.	ŽOLTASTI TROTI	6	6	0	347	:	300	47	12
2.	KOŠENICE	6	5	1	331	:	259	72	11
3.	KARTELJEVO	6	3	3	220	:	224	-4	9
4.	ŠD ŠKOCJAN	6	3	3	333	:	290	43	9
5.	JUGOPLASTIKA	6	2	4	278	:	303	-25	8
6.	ZPG	6	2	4	251	:	289	-38	8
7.	ŠD STOPIČE	6	0	6	192	:	281	-89	6

Medsebojno srečanje: KARTELJEVO : ŠD ŠKOCJAN 51 : 44;

medsebojno srečanje: JUGOPLASTIKA : ZPG 53 : 49.

3. B LIGA

KONČNA LESTVICA:

		tekme	zmage	porazi	razl. košev	difer.	točke
1.	ŠENTJERNEJ	5	5	0	222	:	195	27	10
2.	PALČKI	5	4	1	296	:	230	66	9
3.	ŠRD BREZA	5	3	2	244	:	245	-1	8
4.	ŽABONI	5	2	3	251	:	230	21	7
5.	PODGURJE EXPRES	5	1	4	208	:	233	-25	6
6.	RSM	5	0	5	166	:	254	-88	5

3. C LIGA

KONČNA LESTVICA:

		tekme	zmage	porazi	razl. košev	difer.	točke
1.	DRAM TEAM	5	5	0	336	:	252	84	10
2.	SVOBODA KRMELJ	5	3	2	251	:	230	21	8
3.	CLUB CASINO AJA	5	2	3	278	:	292	-14	7
4.	Žužemberk	5	2	3	267	:	234	34	7
5.	AICO	5	2	3	234	:	231	3	7
6.	BRBLARNA	5	1	4	184	:	310	-126	6

V krogu treh ekip s sedmimi točkami ima iz medsebojnih srečanj ekipa CLUB CASINO AJA 4 točke, ŽUŽEMBERK 3 točke in AICO 2 točki.

3. LIGA (razigravanja med skupinami A, B, C)

RAZIGRAVANJE: 1. – 3. mesto

DRAM TEAM	:	ŽOLTASTI TROTI	79:52
ŠENTJERNEJ	:	ŽOLTASTI TROTI	49:47
DRAM TEAM	:	ŠENTJERNEJ	55:48

RAZIGRAVANJE: 4. – 6. mesto

KOŠENICE	:	SVOBODA KRMELJ	50:57
SVOBODA KRMELJ	:	PALČKI	35:54
PALČKI	:	KOŠENICE	63:50

RAZIGRAVANJE: 7. – 9. mesto

KARTELJEVO	:	CLUB CASINO AJA	42:53
CLUB CASINO AJA	:	ŠRD BREZA	44:38
ŠRD BREZA	:	KARTELJEVO	41:37

RAZIGRAVANJE: 10. – 12. mesto

ŠD ŠKOCJAN	:	Žužemberk	71:44
Žužemberk	:	ŽABONI	43:32
ŽABONI	:	ŠD ŠKOCJAN	0:2

RAZIGRAVANJE: 13. – 15. mesto

AICO	:	JUGOPLASTIKA	52:38
PODGURJE EXPRES	:	AICO	34:47
JUGOPLASTIKA	:	PODGURJE EXPRES	52:59

RAZIGRAVANJE: 16. – 18. mesto

ZPG	:	BRBLARNA	64:58
BRBLARNA	:	RSM	46:34
RSM	:	ZPG	52:39

V krogu treh ekip imajo iz medsebojnih srečanj po eno zmago, naslednji kriterij je diferenca košev iz medsebojnih srečanj: BRBLARNA (6), RSM (1), ZPG (-7).

Najboljši strelci:

1.	*Jure Zupančič*	(ŠD ŠKOCJAN)	219 košev
2.	*Tadej Janc*	(DREAM TEAM)	134 košev
3.	*Simon Gorenc*	(CLUB CASINO AJA)	125 košev
4.	*Anže Strmec*	(KOŠENICE)	117 košev
5.	*Franci Fabjančič*	(ŽABONI)	104 koše

KONČNA LESTVICA 3. LIGE:

1.	DRAM TEAM
2.	ŠENTJERNEJ
3.	ŽOLTASTI TROTI
4.	PALČKI
5.	SVOBODA KRMELJ
6.	KOŠENICE
7.	CLUB CASINO AJA
8.	ŠRD BREZA
9.	KARTELJEVO
10.	ŠD ŠKOCJAN
11.	Žužemberk
12.	ŽABONI
13.	AICO
14.	PODGURJE EXPRES
15.	JUGOPLASTIKA
16.	BRBLARNA
17.	RSM
18.	ZPG
19.	ŠD STOPIČE

Obvestila:

PRVAK REKREACIJSKE LIGE JE EKIPA NM DT, DRUGO MESTO JE OSVOJILA EKIPA PARKETARSTVO NOVAK IN TRETJE MESTO EKIPA TOMAS RAČUNALNIŠTVO. IZ 1. LIGE IZPADETA EKIPI MOBILČEK IN KLJUČAVNIČARSTVO ŠMAJDEK.

V PRVO LIGO STA SE ZA NASLEDNJO SEZONO UVRSTILI EKIPI ELDORADO IN TOTALKA - STRASBERGAR, IZ DRUGE LIGE PA IZPADETA EKIPI PUMPA IN MATISA MM. V DRUGO LIGO SE UVRSTITA EKIPI DREAM TEAM IN ŠENTJERNEJ.

V PRIMERU, DA BO V NASLEDNJI SEZONI PRIJAVLJENO BISTVENO DRUGAČNO ŠTEVILO EKIP, BO TEMU USTREZNO TUDI ORGANIZIRANA REKREACIJSKA LIGA V KOŠARKI.

Snemanje trenerjevega nasveta

2009-03-25T11:32:00.001+01:00

Na naslednjem treningu, ki bo zadnji v telovadnici, bi prosil, da se nas zbere čim večje število, da bomo posneli par akcij iz Trenerjevega nasveta II:i in Trenerjevega nasveta II-ii in mogoče še demonstrirali obrambo.

Na trening tako prinesite letošnje drese in lanske drese (oz rdeče majice), da bomo naredili bolj pregleden video. Pa dejte si te akcije malo naštudirat prej, da ne bomo zgubljali s časom.

PS: K pisanju rubrike Trenerjev nasvet ste vabljeni vsi. Sam naj mi pošlje to v Wordu in priloženo s skicami, če bodo notri. Pa tudi, bi rad, da me opozorite na napake, tako tekstovne kakor tudi v akcijah.

Pozivam vas tudi k diskusiji teh akcij.

Trenerjev nasvet II-ii: How to coach and teach the two-step rule and the eight basic fundamental plays of basketball

2009-03-25T11:22:00.001+01:00

Throughout time, there have been a total of eight basic plays in basketball. In our first article, we discussed the Two-Step rule for receiving the basketball. This article is the beginning of a series of articles covering the eight-basic fundamental plays of basketball. You better bookmark and return often to keep abreast of each new addition to this subject.

Table of Plays

PLAY #1 (one-on-One)
PLAY #2 (Give and Go)
PLAY #3 (Pick and Roll)
PLAY #4 (Pick Opposite)
PLAY #5 (Scissors Cut)
PLAY #6 (Cut Through)
PLAY #7 (Shallow Cut)
PLAY #8 (Guard Around)

PLAY #5 (Scissors Cut)

The most common three-on-three play in basketball is splitting the post, scissoring off the post, or first cutter and second cutter. This play utilizes an inside screen and a rear screen. It involves the high post man and both guards, or a medium pivot player with a forward and guard on the ball side of the court.

The high pivot man moves into a position in the outer half of the free throw circle. As he reaches the position, the ball is passed to him by either guard. The pivot man moves toward the ball, catching the ball with both feet in the air and landing on both feet simultaneously and facing mid-court, his back to the basket, with well balanced foot spread. In this manner either feet can be the pivot foot. This player should be extremely protective of the ball. it’s a good idea to tuck the ball under his chin and spread the elbows wide. It’s most always crowded in this area. Hesitating slightly, the passer cuts first following his pass, cutting close off the pivot man. The second guard cuts closely behind the moving first cutter in the opposite direction, timing his cut so that his defender is impeded in the crossing maneuver.

Scissor 1 - Basic Movement

This play involves two guards 1 and 2 and the center, 5. Guard 1 passes to 5, cutting to the outer half of foul circle and cuts to the right. Player 2 fakes a step toward the right, then cuts to the left. The passer is always the first cutter, going to the outside of the pivot. The other cutter cuts behind the first cutter in a scissors movement.

Scissor 2 - Basic Movement (used with a shot over double screen)

Player 5 receives a pass from player 2, who moves in his normal scissors movement to the outside of his pass. Teammate 1 fakes a cut to his left and completes the scissors. Defender 1 slides back behind offensive player 2 to negate the effectiveness of 2's cut. Teammate 1 stops, receives a pass from teammate 5 and shoots an 18 foot jump shot over the double screen set by teammates 2 and 5.

Rule: Pivot players must always catch the ball with both feet off the floor and land simultaneously on both feet comfortably spread. This way, either foot can be the pivot foot. Also, they should pass with both feet on the floor.

The pivot player must be quick to read the defensive reactions to determine whether the first cutter, or the second cutter, will be in the better scoring position. Also, he must be aware of his own defender’s reaction.

After handing off to either guard, the pivot player should step toward the basket with the foot to the side of his hand-off and move quickly toward the basket. This step opens his body toward the ball side, allowing a quick return pass if his defender switches to the cutter. It also brings him into good rebounding position in case the cutter, or man in possession of the ball shoots.

It is easy to neutralize opponent’s defensive tactics used to upset the scissoring action by using optional splitting the post maneuvers. Some defensive post players will overplay to the side where the play is initiated, expecting the second cutter, who will come this way to receive the pass. The post defender can step in and draw the charge. The offensive pivot player should see this defensive shift with a slight turn of the head and peripheral vision. A good fake handoff and a drop step with the foot opposite the defenders position and a one bounce dribble will usually get the post player an easy layup.

Scissor 3 - Basic Movement (Shows pivot technique)

Player 2 has passed to 5 and started his cut. The pivot man, 5, observes his defender move to the right in anticipation of 2's cut. Upon seeing this defensive manuever, teammate 1 delays his cut. Player 5 pivots on his right foot and steps toward the basket with a long left stride. He may either (1} dribble in for a lay-up or (2) take a jump shot.

Many guard defenders in a scissors attack will drop back about a step in front of the post player and switch on the crossing guards. To neutralize this tactic, the second cutter can change direction immediately after starting his cut behind his teammate and go through on the same side of the first cutter. Or the first cutter can stop in front of a defender on the same side as he passed instead of crossing, and the second cutter can stop behind the double screen formed by the post player and other guard for a medium range jump shot.

Scissor 4 - Movement (When defenders anticipate and switch prematurely)

Player 2 passes to 5 and cuts outside his pass. Teammate 1 starts his cut behind 2 and sees that 2's defender has stopped following 2 and that his own defender will pick up teammate 2. Player 1 immediately changes direction and cuts on the same side as the pivot as did his teammate.

The scissors movement can also be used by a medium pivot, the forward and a guard on the ball side of the floor. Usually, the forward makes the pass into the pivot and cuts first with the guard timing his cut behind the forward. This action opens up many good shooting opportunities. If the forward receives the handoff pass as the first cutter he is in excellent range for a short fake and jump shot. The guard cutting behind the forward, is also in good short jump shooting range if the defense drops back, and the guard could also continue in to the basket for a lay-up.

The pivot should step to the basket opening up toward the ball. He will have inside position if his defender switches. Many shooting opportunities for step-away one-handers, hook shots, or turn-around jumpers may be available to the pivot player.

Rule: It is important that the two players not involved in these maneuvers, lure their defenders away from the point of attack and retreat so that good defensive balance is maintained should the ball be intercepted or possession is lost in the rebounding action.

Scissor 5 - Movement (Using the center by a guard and forward)

First, forward 3 passes into the pivot, 5, and cuts to the outside of his pass. Next, teammate 1, the guard fakes and cuts off 3's movement.

Coach McCutchan spent 10 minutes every day perfecting the many and varied scoring opportunities this play presents. It was always one of his stations around the court we use to begin each practice. It is a good idea to start early in the season with no defense, then add defenders soon as players understand the varied scoring opportunities. Practice 3 against 3 and 5 against 5 as well, always stressing defensive balance of the court.

PLAY #6 (Cut Through)

Cutting a player through to the opposite side of the court is another play that has been around for ages. The cut through is almost a necessary part of every offense designed to attack zone defense. However, the good old cut through can be used against man-to-man just as effective. I’ve seen teams us it to get into a stacked offense after a reversal of the ball.

Remember, the usual two-step rule applies to all players when receiving a pass from a teammate, Also, stress that the cutter and screener should always pass to shoulder to shoulder on the screen and the screener should always open-up toward the ball. Spend some time, teaching your players how to read a screen.

Keep in mind that the cut through, as any other play, has many options. All these other options need to be practiced in order to attain complete success with this play. Your advantages often multiply when the defense either denies a pass or over-shift in their effort to stop the play.

The Basic Set

The following diagrams show examples of the cut through from the Wing, Guard, Forward, and Point positions:

Options for Play 6

As mentioned earlier, there are many options. The options that follow must be practiced in order to take advantage of situations that develop during the running of this play. Your players must recognize and counter whenever the opponent attempts to deny a pass or over-shift in their attempt to defend the play.

Teach Players to read the Defense

Do what defender allows

This is a good drill for teaching the offensive fundamentals of reading your defender. The way the defender moves dictates three counter moves:

The Curl
The Flare
The Pocket

The drawing illustrates some of the passing options available during the exercise of this drill. In the beginning, the coach serves as the feeder and as he teaches ... always catches the ball in a triple threat position.

Once players become adept to this drill, the feeding position can be filled by #8 or players rotate clockwise, whichever if preferable. The purpose of this drill is to teach players the proper way to use screens by teammates. Use these options with any play using screens.

The Give and Go

Drill starts with #1 being closely guarded, making a crisp two-handed chest pass to the coach, and cutting to the basket. If open, he/she receives a return pass, jump stops, and lays it in the basket. (The coach must insist that all these are executed properly by every player.)

The coach is the feeder in the beginning; however, players are introduced once the players understand the proper execution of this drill. (This also becomes a good drill for teaching young players to properly execute the jump stop and prevent charging calls.)

All players must take their time using screens. Keep in mind the player receiving the pass can hold the ball 5 seconds, dribble it for 5 seconds, then hold it another 5 seconds. This is a long time! (Use this to illustrate the importance of taking your time. At least, in most cases, it is desirable for every ball handler to hold the ball long enough for a scoring opportunity to present itself.)

I always told my players to imagine the screener (5) as a big tree rooted in the ground. Simply play hide and seek with your defender.

Flare Cuts

As the player comes off his/her screen, he/her, in this case calls, "Flare!" The player catches and shoots. For variety, the coach can have player, shot-fake then shoot, or shot-fake and drive. (Try to make this drill as game like as is possible. Add defender at the post position, for example.)

Curl Cut

If the defender tries to follow around the screen, the curl cut give the cutter an open path to an easy basket. As the cutter recognizes this, he/she shouts, "Curl!", as he/she executes the cut.

You need to use a number of perimeter and post drills in teaching your players to read the defense and learn spacing and floor balance that is much required in today's motion defense. Break your offense down into two and three-man plays.

In motion offenses, some coaches only involve perimeter players in three-man plays and post players in two-man plays; however, I do not subscribe to this theory.

Pocket Cut

In this diagram, the coach has dribbled in order to allow more time for a scoring opportunity for #1 to develop. Player #5 helps obstruct the defender's route to the elbow. Teammate #1 catches the ball at the elbow and shoots. (As with the flare cut, the a shot fake and drive can be substituted for variety. Make this drill as game-like as possible.)

Run drill on both sides of the floor

PLAY #7 (Shallow Cut)

The shallow cut is used considerably in motion offenses; however, you can use it in many patterned offenses just as well. For instance, getting the ball to the wing is the key to starting most offenses.

Shallow Cut

Player 1 dribbles over and shallows 2 off the right wing. Player 2 relocates to the top of the key using the 3-point arc as reference point to help with balance and spacing. Player 1 shoots the jumper from the wing. 5 rebounds and puts back all missed shots.

Shallow Cut - Return Pass

Player 1 dribbles over to the right wing and 2 relocates at the top and steps up for the return pass from 1. He shoots the jumper. (You also need to mix this drill a bit and have player 2 use a shot fake and move with a one-bounce dribble, then shoot or he could drive and dish off to 5 who lays it in.)

Shallow Cut - Drive and Dish

Player 1 dribbles over to the right wing and 2 relocates to the top for a pass from 1. Player 2 comes to meet the pass, catches the ball, squares up, fakes a shot, drives to the elbow, drawing 1's defender and dishes to 1. Player 1 steps up for the shot.

Shallow Cut - From the Wing

Player 2 dribbles to the top and 1 relocates to the wing. Player 1 receives a return pass from 2 and takes the shot.

Shallow Cut - Fake Relocate & V-Cut

Player 1 dribbles at 2, as if to shallow him out to the top. Player 2 begins to relocate, but instead v-cuts, using 5's screen and fades to the corner for a pass from 1 and a shot. (NOTE: Put a defender on 2 and you can make this a good drill in teaching players to read the defense. For example, players 2 and 5 should pass shoulder to shoulder. If the defender follows 2, then 2 should curl. Don't try to hurry, but play it smart, like playing tag around a tree.)

Shallow Cut - Circle and Skip Pass

Player 1 dribbles at 2 who instead of shallowing to the top, continues through the lane to the opposite wing. Player 1 skip passes over the defense to 2 who squares-up for the shot.

Cut Through - V-Cut for Layup or Jumper

Player 1 v-cuts away. He can read the defense and either cut to the basket for a layup or replace himself for a shot.

PLAY #8 (Guard Around)

Here is another play as old as the hills. Kentucky's pride, coach Adolph Rupp used it very effectively to compile his impressive record. With the arrival of the three-point play and if coach Rupp were alive and coaching, today, he would be running the old guard-around until the "cows come home."

The guard-around play, as Coach Rupp called it is still effective, today. Coach Rupp considered the following play options to be the best fundamental ball handling drills the he ever found. The old coach set his up in the same way as is illustrated in the first five diagrams that follow on the next few pages; however, you can fit it into most any offensive set known, today. The next four diagrams following Coach Rupp's drills are a couple of typical examples of how to use the guard-around with other sets.

COACH RUPP'S OFFENSIVE GUARD-AROUND PLAYS

As can be seen from the next five diagrams, the setup is the same in every case with five options for the guard to exercise as he sees fit. Here are a few pointers to help coaches in developing this play:

A guard must be an excellent ball handler.
A guard must be quick.
All guard-around plays must be run with maximum speed in ball handling and footwork.
A guard must always be in a triple threat position when he catches the ball.
The guard-around play works best when the guard is near a sideline.
The guard should cut right off the tail of the forward in a straight line at the basket, not a circular route.

The following four diagrams with explanations will show how each option is executed. These series of guard plays will work with any type defense. Regardless of how a defender maneuvers, one of these plays will fit the situation.

It was from these options that Coach Rupp developed the famous Kentucky offense. It can easily be seen that Rupp depended a great deal on his guards being scoring threats as his forwards and centers. He felt with clever ball handling, two of his smaller players could set up a well defined five player offense that fit well in his Kentucky patterned offense. When they exhausted the possibilities of two-man plays, they included the third (pivot) man into the play and many other high-percentage scoring opportunities than shown here were used by Coach Rupp. These plays can be used on either side of the floor. They are excellent ball handling drills in teaching basic fundamentals of basketball. Coach Rupp sent his players through these drills most every practice. Not only did the develop ball-handling ability, change of direction, goal shooting, rebounding, and other necessary fundamentals, but, at the same time, built his complete offense.

Guard Around - First Option:

Guard #1 passes to Forward #2 who steps out to meet the pass in every case and turns his body as if to pass to #3 at the high post; however, he flips the ball to #1 who is cutting outside. If #1 is a good 3-point shooter, he can usually get an open shot here, take one dribble and shoot, or dribble all the way in for a lay-up, whichever best presents itself.

Guard Around - Second Option

Guard #1 passes to #2 who turns toward the free-throw lane, takes one dribble, jumps in the air, and hooks a pass to #1 who cut by him.

Guard Around - Third Option:

Guard #1 passes to Forward #2 who flips the ball back to #1 as in Option 1, but this time #2 rolls to the basket expecting a return pass from Guard #1.

Guard Around - Fourth Option:

Guard #1 passes to #2 who takes one dribble, pivots, and passes back to #1 who cut around him to the basket.

In the guard-around play, the player with the ball may hand off to a teammate crossing behind him and set a lateral screen, or a player can set a lateral screen for the dribbler as the dribbler crosses behind him. In either case, the screener can stop close to the defender, because the defender can see the screen coming.

When the man with the ball hands off or passes to the dribbler and sets a lateral screen, he should stop and use an offensive roll immediately after the teammate move by him. Stepping imperceptibly toward the second opponent, in the direction of the end line, with the foot nearest the end line he pivots on that foot, away from the opponent he has screened. With this move he avoids causing any contact and obtains and holds an inside advantage on the opponent if there is a defensive switch, His pivot foot steps directly toward the basket. He should continue toward the basket quickly with his inside hand up as a target for a pass if the defensive switch occurs, the best passing lane opens immediately after the defensive exchange is made.

Guard Around - Fifth Option:

Guard #1 passes to #2 and cuts outside. #2 catches the ball with a jump stop, pivots, fakes a pass to #1, and dribbles inside to shoot.

Guard Around - Lateral Screen Guard for Guard:

1 passes to 2, then set a lateral screen on X2, 2's defender. 2 on moving to meet the pass, dribbles hard to his left off the screen. As 2 begins his drive, 1 slides his left foot imperceptibly toward the left corner. It is a very slight adjustment. As he makes this slide, X2, moving to stay with 1, bumps into 2, causing him to pivot on his left foot. 1 then takes a long 180-degree-arc swing with his right foot so that he steps directly toward the basket. He is now in front of X2. 2 makes a return pass to 1 if X1 switches. The lateral screen is set with 1's body perpendicular to the direction of X2's body.

Guard Around - Lateral Screen Forward for Guard:

Forward 3 has passed to guard 1 and set a lateral screen on X1. As 1 starts his dribble to the left, shoulder to shoulder off the screen so that X1 can not slide through, 3 slides his left foot slightly forward toward the free-throw lane. As X1 moves moves to stay with 1, he bumps 3. 3 makes a 180-degree-arc swing, pivoting on the left foot and swinging the right leg, stepping toward the basket with this foot. As 1 comes off the screen, X3 switches onto 1 leaving 3 in front of X1 and wide open for a return pass from 1.

Guard Around - Inside or Outside

Guard 2 has the ball and passes to 4. Player 2 has two options. After the pass to 4, he may cut to 4's inside between 4 and 4's defender to receive an inside hand-off or cut to 4's outside and receive an outside hand-off. Player 2 can either shoot, dribble into the basket for a lay-up or dish-off. NOTE: One of the best guards I ever saw play the game used to hit running hook shots from deep in the corner using this play. The hook shot from out here is practically impossible to guard.

Guard Around - High Post with a Screen

Player 2 passes to 4 and fakes away. Teammate 5 starts up from the low post opposite the ball and reverses direction to a medium pivot. Player 4 passes to 5 and follows his pass and sets a screen above the circle. Player 2 reverses and cuts off the screens set by 4 and 5 receiving a pass from 5. Player 2 can take a short jump shot, drive to the basket or kick it back outside.

Trenerjev nasvet II-i: How to coach and teach the two-step rule and the eight basic fundamental plays of basketball

2009-03-25T11:06:00.001+01:00

Throughout time, there have been a total of eight basic plays in basketball. In our first article, we discussed the Two-Step rule for receiving the basketball. This article is the beginning of a series of articles covering the eight-basic fundamental plays of basketball. You better bookmark and return often to keep abreast of each new addition to this subject.

Table of Plays

PLAY #1 (one-on-One)
PLAY #2 (Give and Go)
PLAY #3 (Pick and Roll)
PLAY #4 (Pick Opposite)
PLAY #5 (Scissors Cut)
PLAY #6 (Cut Through)
PLAY #7 (Shallow Cut)
PLAY #8 (Guard Around)

Play #1 (One-On-One)

Stationary Moves

After a player catches the ball and squares up to the basket in the triple-threat position, he is in ready to attack his defender. This is so called because the player makes the move from a stationary position, before shooting, passing or putting the ball on the floor. All players should practice one-on-one moves every practice session.

Strong-Side Drive

After catching the ball in the triple-threat position, your attacker should execute a jab step. The purpose is to get the defender to react. This step should be made with the right foot by right-handers and the left foot by left-handed players.

The jab step should be short and quick, only about six inches. If the defender does not react quickly enough to the jab step, the offensive player takes a longer step with the same foot, attempting to get his head and shoulders past the defender. The player then should close the gap and explode to the basket with one dribble.

While teaching stationary moves, emphasize the advantage of using the fewest dribbles possible. Keep the head up and pass-off to a teammate, should the defenders collapse on the drive.

Crossover Step

In the course of making a jab step, the defender responds by sliding in that direction, teach your players to react with a crossover step in the opposite direction with a weak-side drive.

For example, a right-handed offensive player catches the ball, jabs with his right foot, forcing his defender to react, taking away the strong-side drive. The offensive player then crosses the right foot over to the left, stepping by the defender’s foot thereby, putting that defender on his right hip. Teach the importance of keeping the body and ball close to the floor as he brings his shoulders through and steps past the defender and puts the ball on the floor with his left hand.

Once again, the offensive player should always attack the defender by going in a straight line to the hoop. Teaching the fundamentals of effective dribbling of keeping the head up, ball low, and closing the gap is as important in the crossover drive as it is in the strong-side drive. When executed properly, either of these moves can lead to an open jump shot or a lay up.

Jab Step to Jump Shot

Defenders usually adjust to the jab step by taking a step backward to prevent a drive to the basket. This retreat gives the offensive player room to go straight up with a jumper if within his shooting range. Every player has his limits, but they don’t often know what it is. As their coach, it becomes your duty to tell them their limitations. This is the best way I know to end losing streaks and start winning games.

To get his shot off, the offensive player must maintain good balance after executing the jab step. He can do this only by keeping the feet shoulder-width apart and staying low. This is why it is important to keep the jab step short (no more than 6 inches). Too long of a jab step forces the offensive player to reset which allows the defense time to recover and block the shot.

All these stationary moves should be part of every practice session. Coach McCutchan always started every practice with players spending 10 minutes between several stations scattered about the gym. On his whistle, every minute, his players quickly moved to the next station. That guy won 5 Division II National Championships and got him in the hall of fame.

Drills for PLAY #1

There are many team drills for the One-on-One Play. I like to use it in conjunction with the Two-Step Drills given in the following examples. Some are strictly instructional; however, most can be put in competitive drills which can be run many different ways. "Make it – take it" is a good method. That is, if the offense makes the basket, he or the team remains on offense. If the offense fouls, it is a turnover. If the defense fouls, the ball remains with the offense. A specific number of "turnovers" can be set up for the offense with score kept. Losers can do push-ups or laps.

The Two-Step Moves by Forward to receive the ball. Use both sides of the court for drills. You can reverse the procedure and have the guards use the two-step rule.

Rule: When making a cut without the ball, take two steps away from the direction you are planning to go and then either cut toward the basket or com back to the ball.

Always demand your guards pass-fake to the two-step to freeze the defense. You may add a defensive guard to this drill.

The Two-Step Moves by all five players. In this case, the Guard is open to receive the ball for an high-percentage open shot.

Rule: When making a cut without the ball, take two steps away from the direction you are planning to go and then either cut toward the basket or com back to the ball.

Always demand your players pass-fake to the two-step to freeze the defense.

Too often, players tend to stand around. The two-step rule teaches them to move without the ball and helps them to understand what you mean when you tell them to read the defense.

PLAY #2 (Give and Go)

The second fundamental play, like the first, is as old as basketball itself. Again, every one of your players should be fundamentally strong in this play. The following diagrams illustrate Play #2 used in six different offensive sets.

The give-and-go, often called pass-and-cut, is a basic offensive play in which a player simply passes (gives) to a teammate and cuts (goes) to the basket, attempting to break free of his defender and expecting a return pass from his teammate. If the defender moves with the first pass, or turns his head, the ensuing cut should be quick and straight; however, a fake, feint, change of direction, or change of pace may be necessary in order to draw a reaction from the defender. When they see the give-and-go maneuver initiated, other offensive players must decoy their defenders from the basket area and passing lane. If free to receive a pass, the cutter should raise his hand nearest the basket as a passing signal and target. The pass can be a straight pass, a bounce pass, or a lob pass as the situation warrants.

One of the things I always looked for when scouting an opponent was to see what the guard did after passing to a wing. Even today, most coaches key their offense this way, but fail to utilize one of the easiest ways to score in basketball. The guard brings the ball down court, passes to the forward and cuts through the defense to the opposite side; however, the guard rarely looks for a return pass, because he is simply getting the offense started. What a waste! Any coach who allows his players to do this is passing a great scoring opportunity. Let’s always look for a scoring opportunity and put it in the hoop. I’m sure many coaches call this their first option, but the ball seldom ends up in the cutter’s hands. When the first cutter is a definite threat, defensive help on the other options is lessened.

Drills for Number 2

There are many more drills for the give and go than is shown here. Some are strictly instructional; however, most can be put in competitive drills which can be run many different ways. "Make it – take it" is a good method. That is, if the offense makes the basket, he or the team remains on offense. If the offense fouls, it is a turnover. If the defense fouls, the ball remains with the offense. A specific number of "turnovers" can be set up for the offense with score kept. Losers can do push-ups or laps.

PLAY #3 (Pick and Roll)

Go to any playground and watch pick-up games. You will see the best two-man play in basketball. It is a play that most every kid understands; however, this does not mean it is always done right. A good coach makes certain the every fundamental play is executed properly. The pick & roll is no different.

The Basics

If you want to give each of your players a chance to do their best thing, play #3 fits right in. The forward, or guard, can call the screen, either verbally or with hand signals. Signaling is important. Here is the law:

If you desire a pick, call for it. If you are picking for a teammate, signal your intention, either by raising three fingers or calling number "3."

In structuring your patterns, you must understand the pick & roll works best when there is less congestion on that side of the floor. Players on the other side should follow this law:

If #3 is being executed do not bring your defender into the area; however, keep him occupied so he cannot sag and congest the play area. Look for a shot to be taken and try to be in a good rebounding position

Guard-Forward or Guard-Center #3

The guard with the ball should always call this play. He may continue with the ball and use the screen himself, or pass to another guard, or wing, for a pick and roll on their specific side of the floor. The following diagrams show the guard with the ball in various sets in a position to call, play #3.

Fundamentals of the Pick and Roll

Before you can execute any of these eight fundamental plays, you must understand all the fundamentals of the play. Many teams use the pick and roll, yet fail to get decent shots. There are others, but here are seven reasons this play fails:

The screen is not set on the correct position on the floor.
Improper setting of the screen.
The screen is not held long enough.
Failure of man with the ball to maneuver his defender into the screen
The roll is made incorrectly.
The pass is deflected or intercepted.
One, or both players, fail to take advantage of shifts made by defense.

Setting a Good Screen

The front screen is the most basic and should be taught first. In setting this, the player faces the defender to be screened. The rules allow the screener to set his screen as close as possible as long as the defender can see him. Set the screen to his peripheral side.

The legs of the screen should be wide with knees flexed an arms raised in a defensive stance. This makes your body big and allows the referee to see your hands. Too many players set screens like a telephone pole with hands protecting the crotch. This is wrong. Have the hands in the air, ready to catch the ball once the roll is made.

Making a Good Roll

If the legs are wide at the screen, it is easier to make a wide roll. This helps to screen out the defender on a switch. Make the pivot on the foot nearest the basket throwing the outside elbow toward the basket with hand extended as a target for a pass. The butt should make contact with the defender being screened. This puts the defender on the roller’s back should a switch occur. Contact is necessary for best results. Even if the player with the ball shoots, the roller is in excellent rebounding position because he has the man on his back.

Guard Runs the Defender into the Screen

Success or failure of the pick and roll depends largely upon the player with the ball. There must be an inside maneuver to set up the execution. He must master these five fundamental moves with the ball:

The cross-over step
cross-over dribble
behind the back dribble
reverse dribble
between the legs dribble

RULE: The player with the ball is responsible to run his defender into the pick once the screen has been set.

Improper Placement of the Screen

If the screen is not set in the proper place on the floor, the defense can easily adjust or does not need to adjust at all. When set in the middle of the floor, the roll is into a congested area. The defense can help and recover too easily. When a pick is set outside, or on a clear side, the defense must make more adjustments, or give up a shot. If the screen is set too far outside, the guard may have a shot beyond his range, then no switch is necessary.

RULE: If the guard is dribbling, let the guard make an inside move first, before setting the screen. Then, let the guard drive his defender into the screen.

Setting a Wide Screen

Another reason the pick and roll fails is because the screen is not wide enough. The screen, whether it be a front or back screen, should be set wide. The feet should be wider than the shoulders, yet the knees should be flexed to take the contact. If the screen is not wide enough, the defense can go over the top or slide through too easily.

If the screen is wide, the screener will take his first step wide to the basket. This also prohibits the defense from switching well enough to cover the roll. The long step produced by the wide screen keeps the defensive guard and the offensive forward’s back. The short step allows the defense to front the roller with less difficulty.

Hold the Screen Long Enough

The screen must be held long enough that the defending guard is screened out of the play. Too many times the forward rolls before the guard is screened and no switch is needed to defend the play.

RULE: The screen should be held until the offensive ball handler is past the screen. The guard should be out of the peripheral vision of the roller before he executes his roll.

Release too early and the play fails; however, if the screen is wide and the switch is made, it really makes no difference when the roll is made. The offense should have the advantage because a guard will now be defending a forward. Even if a shot is taken from the outside, the offense has a better advantage of rebounding a missed shot. If not, the guard can take the ball to the corner and the forward can post up down low with a small defender on his back.

RULE: If the switch is made, especially a jump switch, the guard should try to take the defensive forward to the corner and the offensive forward should post his smaller opponent.

The Incorrect Roll

For some reason, many players turn rather than roll to the basket. A "turn" is a front pivot rather than a reverse pivot. A front pivot turns the offense into the defensive guard causing a moving pick. Also, the forward takes his eyes off his teammate who has the ball. The roll gets you to the basket quicker because the first step is toward the basket. The roll causes the defensive guard to be behind the forward rolling toward the basket. Players must be drilled early in the proper execution of Play #3.

The Incorrect Pass

Whenever a player passes through a defender on any offensive situation, either of two passes may be executed, a bounce pass or a high pass.

RULE: Use only the high pass or a bounce pass in executing the pick and roll.

Defending Play #3

There are four basic ways to defend the pick and roll:

No switch
Jump switch
Slide through
Help and recover

No Switch

Whether this method is used or not, it should be practiced, especially early in the season. Aggressive players are necessary. Players should be talking constantly on defense and the guards must be quick and have the ability to change directions quickly. Defensively, the "no switch" is the best because the defense never gets involved in a mismatch.

The defensive guard must learn how to beat the screen. To go over the top: step-up, belly-up, and go over the top.

Whenever the defensive forward sees his man going to set a screen, for example, he should, instead of calling "screen left," he should shout, "step-up left." This helps to remind the guard to step-up with his left foot in order to beat the screen. This generally takes a couple of short quick steps to get in front of the screen. Then, the defending guard throws his hip and stomach forward and slides over top of the screen. Using the hand nearest the screen also helps him to find the screen.

RULE: Call out screens when your man is setting a screen. Use "step-up right" when the screen is on the right and vise versa.

If your opponent’s offense isn’t strong, you can beat many screens this way, especially if the defense is communicating properly. Talking on defense is one of the most important factors in any good defensive team. Players must be drilled on this and penalties assessed to players not conforming, especially early in the season. Bench time, or laps, usually work.

Jump Switch

If you choose to switch, the jump switch, if executed properly, is best. If properly executed, you may draw a charge, trap the ball, or cause a turnover.

For example, say you have been going over the top, usually the defense tries to adjust. Sometimes a change to the jump switch will often catch a very good offensive player off guard and cause an error.

The jump switch is just that. The defensive forward, or guard, makes a quick sideways move in front of the dribbler. The most common mistake is that the jump fails to make the dribbler alter his direction. In fact, they have accomplished what they wanted – a mismatch or a defensive player out of position. If the switch is made properly, the offensive guard must stop, change direction, or charge.

RULE: If you jump switch, jump completely to the outside of the dribbler.

Most dribblers do not come close enough to the screen because they are driving hard to the outside. If a switch is made, they continue hard, but may have to move farther outside. Very few dribblers come back to the pick side when a screen is set for them. If the jump switch is hard and far enough, an error generally happens the first time.

This defensive action works better if the ball handler is weak; however, even good ball handlers are usually best with their strong hand. I always instructed my players guarding a dribbler to stay on his strong side.

RULE: If it is a guard to guard pick, always jump switch.

The Slide Through

Some coaches prefer to defend against the pick and roll by having the defensive forward step back and help the defensive guard through. Unless the guards shoot from the outside, this is not the best defensive option against the pick and roll.

Help and Recover

This is a combination of the no switch and jump switch defensive options. No switch is really involved. The defensive move made by the guard is "belly-up and over" while the forward uses the "helping" move. Do not teach this one until the no switch and jump switch has been taught.

The defensive forward should be outside as if ready to jump switch. This forces the offensive guard to go outside a little farther off the screen and helps the defensive guard to "belly-up and over.

DRILLS FOR NUMBER 3

There are many more drills for the pick and roll than is shown here. Some are strictly instructional; however, most can be put in competitive drills which can be run many different ways. "Make it – take it" is a good method. That is, if the offense makes the basket, he or the team remains on offense. If the offense fouls, it is a turnover. If the defense fouls, the ball remains with the offense. A specific number of "turnovers" can be set up for the offense with score kept. Losers can do push-ups or laps.

Pick & Roll Chair Drill for Forwards

The forwards line up along the baseline
Guards line up near center line. The two front guards have a ball in the position as shown.
The two front forwards (3 & 4) are in their starting position.
A coach is on both sides of the floor and chairs are placed as shown in the diagram near the free throw line.
The coach calls for the forward to come up and set a screen.
The forward must wait for the guard to drive before rolling.
The coach has guards to alternate timing, checks, and corrects any faults.
All faults must be eliminated before using any defense.
The screen must be set close to the chair so the "turn" is prohibited.
A good pivot is produced. In the beginning no balls are used, just the pivot on the chair.

PLAY #4 (Pick Opposite)

Back about 1959, Pete Newell used the backdoor trap. Later, Ed Jucker of Cincinnati fame refined it by swinging the pattern from side to side. Cincinnati’s Backdoor Trap series had one purpose: to give his big men at the forward and post position tremendous scoring power in close to the basket. We all know the easiest way to score is to get a player open under the basket and give him the ball. All eight fundamental plays have this in common; however, one of the most popular moves in the past century was this backdoor trap which later evolved into the flex offense.

I like the pick-opposite because it gets players moving without the ball on the weak side of the court and helps players in receiving a pass while in motion. The screen often causes mismatches when the defense switches to counter the movement. This play can be run from any offensive formation. Only a few are shown here:

SETTING A GOOD SCREEN

Many of the same fundamentals for plays #2 and #3 are the same for play #4. The screen must be wide and must be set on the defensive player, no matter where the offensive teammate is on the court. Since the screener will be facing the defensive man, he can set the screen as close as needed without touching him. The screener’s knees should be flexed and ready for contact.

Use a roll to widen the screen. The roll can be a reverse pivot in the direction taken by the defensive man. This gives the screener good rebounding position or leaves him open for a return pass. Whenever the screen forces a switch, you know a good screen has been set.

PLAY #4 OPTIONS

Players may receive the ball at the low post, medium post, or high post. Different shots must be mastered from all three positions, even though it is designed primarily to get the ball to a man at the low post.

When breaking off a #4 or flashing to the post players must come to the ball hard and come to a jump stop. This way, either foot can be the pivot foot. The screener should always open toward the ball as he, more often than not, is the most often open for a good shot

DRILLS FOR PLAY #4

Close-out pivot chair drill

Use a chair to practice close-out pivot to open up for a pass. As the players break to chair, reverse or close-out pivot, and break back for the pass. Note: two steps should be taken.

Forwards dribble & close-out pivot

Give all forwards a ball to practice the dribble-up and close-out pivot. All dribble and come to a jump-stop. On command they all step toward the coach and prepare to hand off.

Two-man close-out pivot Drill

Forward starts with ball and dribbles to the free throw area and comes to a jump stop.

1. Guard goes outside

2. Guard goes inside

3. Guard goes either way

4. Add defense on guard

5. Add defense on forward

končni vrstni red

2009-03-24T11:37:00.002+01:00

3. LIGA (razigravanja med skupinami A, B, C)

RAZIGRAVANJE: 1. – 3. mesto

DRAM TEAM	:	ŽOLTASTI TROTI	79:52
ŠENTJERNEJ	:	ŽOLTASTI TROTI	49:47
DRAM TEAM	:	ŠENTJERNEJ	55:48

RAZIGRAVANJE: 4. – 6. mesto

KOŠENICE	:	SVOBODA KRMELJ	50:57
SVOBODA KRMELJ	:	PALČKI	35:54
PALČKI	:	KOŠENICE	63:50

RAZIGRAVANJE: 7. – 9. mesto

KARTELJEVO	:	CLUB CASINO AJA	42:53
CLUB CASINO AJA	:	ŠRD BREZA	44:38
ŠRD BREZA	:	KARTELJEVO	41:37

RAZIGRAVANJE: 10. – 12. mesto

ŠD ŠKOCJAN	:	Žužemberk	71:44
Žužemberk	:	ŽABONI	43:32
ŽABONI	:	ŠD ŠKOCJAN	0:2

RAZIGRAVANJE: 13. – 15. mesto

AICO	:	JUGOPLASTIKA	52:38
PODGURJE EXPRES	:	AICO	34:47
JUGOPLASTIKA	:	PODGURJE EXPRES	52:59

RAZIGRAVANJE: 16. – 18. mesto

ZPG	:	BRBLARNA	64:58
BRBLARNA	:	RSM	46:34
RSM	:	ZPG	52:39

V krogu treh ekip imajo iz medsebojnih srečanj po eno zmago, naslednji kriterij je diferenca košev iz medsebojnih srečanj: BRBLARNA (6), RSM (1), ZPG (-7).

Najboljši strelci:

1.	*Jure Zupančič*	(ŠD ŠKOCJAN)	219 košev
2.	*Tadej Janc*	(DREAM TEAM)	134 košev
3.	*Simon Gorenc*	(CLUB CASINO AJA)	125 košev
4.	*Anže Strmec*	(KOŠENICE)	117 košev
5.	*Franci Fabjančič*	(ŽABONI)	104 koše

KONČNA LESTVICA 3. LIGE:

1.	DRAM TEAM
2.	ŠENTJERNEJ
3.	ŽOLTASTI TROTI
4.	PALČKI
5.	SVOBODA KRMELJ
6.	KOŠENICE
7.	CLUB CASINO AJA
8.	ŠRD BREZA
9.	KARTELJEVO
10.	ŠD ŠKOCJAN
11.	Žužemberk
12.	ŽABONI
13.	AICO
14.	PODGURJE EXPRES
15.	JUGOPLASTIKA
16.	BRBLARNA
17.	RSM
18.	ZPG
19.	ŠD STOPIČE

PLAY OFF, NEDELJA, 29.3.2009, CENTRALNO IGRIŠČE

Tekma za 3. mesto:

ČAS	EKIPA		EKIPA	MIZA
18.00	LEGENDE	:	Tomas računalništvo	19.30

Tekma za 1. mesto:

ČAS	EKIPA		EKIPA	MIZA
19.30	PARKETARSTVO NOVAK	:	NM DT	18.00

Obvestila:

V nedeljo, 29. 3. 2009, bo ob 20.30 (po končani zadnji tekmi) podelitev pokalov najuspešnejšim trem ekipam ter najboljšemu strelcu prve, druge oziroma tretje lige.

Pripravil: Direktor:

Bojan Jaklič, prof. Rafko Križman, prof.

moj komentar: jaj jaj jaj…

upam, da se bomo zreslni in vpeljal mal reda v našo igro, da bomo vsaj na zgornjem delu lestvice. Upajmo, da nam bo ratalo.

Zadnji trening v telovadnici za letos

2009-03-23T19:08:00.001+01:00

Da si ne bomo delali ne potrebnih stroškov, bomo imeli to nedeljo zadnji trening

Pobiram denar za

Januar
Februar
Marec

Račun je prišel, 80,59€ in trenutno imam le 40€!

Zatorej, naprošam vse, ki še niste plačali, naj to postorijo čim prej! Ker iz svojega žepa ne bom zalagal. Prosim korektnost.

Trenerjev nasvet I: How to Play Basketball Defense

2009-03-22T15:51:00.001+01:00

Nobody knows why; but, efforts to strengthen defensive skills seem to go into hibernation every summer. Players think it a necessary evil ... you pass through ...on your way to a score. I hope you don't feel this way. Use some of the summer league or playground pick-up games to work on these skills.

There are about six or seven major points that you should be aware of when playing ball defense. These major points concern your position in the private area of a player with the ball. This is the area in which a defender must be in to worry the player with the ball.

The defender must make dribbles, passes, or shots difficult. This area is often referred to as "his bubble." These major points are: body weight, position of the hands, faking, forcing, slapping (or stealing), and a self commitment.

The last is more important. If you aren't committed to stopping your man, none of the other points matter. Begin, with a sincere desire to be known as a good defensive player. If you have this, then the six points that follow, will help.

Body Position and Weight

Most coaches seem to want players to get in a lower crouch than players want to do. Most players, it seems, want to stand erect. So, how low should you be? A good rule to follow is this:
Make sure your head is always lower than the head of the guy you are guarding.

If you stay lower than him, you will be more ready to move than him. If he lowers his head to drive, you need to lower your head even more to stay in front of him.

Players get blocking fouls when their knees are OUT. If you will examine a little further, you will see that their heads were up, too! At the moment of the block, the defender's head is likely higher than the dribbler's.

Besides being lower than your man, you should have your weight back. Be ready to move when he moves. Get in your man's bubble and have your weight back.

Players often stay away from their man. When the man fakes or looks to shoot or pass, it's only then, they move forward So, what happens? You get to the bubble (to the man); but, your weight is forward so that you can not possibly beat him to where he is going.

Imagine trying to win a hundred yard dash. One guy is in the starting blocks ready to burst forward. You start several feet in front of him; but, you have to touch the starting line when the gun goes off. Obviously, you would be several steps behind after ten yards. Apparently, this isn't as obvious to some basketball players. In games at all levels, players stay too far from their men. At times, they lunge forward, and the guy with the ball blows right by them.

Why do players allow this to happen? If you want to win a race, you have to lean in the direction of the finish line. In basketball you have to lean in the direction of the basket. This is the finish line your guy wants to beat you to!

Get in His Bubble

"Bubble" is not a term used by all coaches; however, the term is useful to remind YOU to play in a GOOD defensive position. Unless your coach gives you some other rule, Good Defensive Position means not so close that the player, with the ball, can step by you with ONE step. Yet, you want to be close enough that you could slap the ball if he should hold it in front. In other words, be close enough to bother him. Make him worry. Make him think you will touch his next pass, block his next shot, or steal his next dribble.

To play good defense you must consistently be in that bubble. Even along with playing good helping defense, you should be able to get in your man's bubble EVERY TIME he gets the BALL. Strive to get there the moment he gets it. If you can do this, YOU will be a constant irritation. This is exactly what you want to be.

You can not expect to be a good defensive player if: one day, you try stealing the ball ALL THE TIME because that player IS NOT TALENTED; then, the next day, you stay far away because he is MORE TALENTED.

Why should you be in his bubble if he is forty feet from the basket? Well, that's so You can bother his ball handling. Make it difficult for him to take the ball exactly where he wants it, or to make the exact pass at the exact time he wants to make it.

If YOUR COACH tells you NOT to pick him up UNTIL he's within shooting range, DO WHAT HE SAYS! But, if he DOESN'T GIVE YOU a rule, OR it's a SUMMER LEAGUE or PICK-UP GAME, ... GET IN HIS BUBBLE ... AND ... STAY THERE!!!

Now, use common sense! I don't mean for you to be beside your man ALL THE TIME. DO NOT BE THERE when the BALL is on the OTHER SIDE OF THE COURT. When things are this way, YOU need to be in a position to HELP A TEAMMATE. REMEMBER: The CLOSER the BALL to YOUR MAN, the CLOSER YOU MUST BE TO HIM. This is because the moment he gets the ball, YOU WANT TO be IN his bubble, ... NOT ON YOUR WAY, there. Be where you can WORRY him. Make him think to himself, "Oh, no! Here you are again!"

To be effective you don't have to block a shot or deflect a single pass. If you are merely in position all night long where you CAN, ... AND he can't GET AWAY from YOU, ... YOU will be a great defensive player.

Dictating the Way the Ball Goes

A player with the ball can do three things:

He can SHOOT.
He can PASS.
He can DRIBBLE to the RIGHT or LEFT.

Your bubble defense and hand position makes the first two difficult. YOU will be showing your smarts by taking two of these three options away from him. Then, YOU can battle him for the third.

He still might shoot or pass; but, either will be difficult. This is what DEFENSE is ALL ABOUT! Thus, making those first two difficult, this leaves only the dribble to the RIGHT or LEFT. So, if YOU OVERPLAY to one side, forcing him to his LEFT or RIGHT, you take away HALF of HIS THIRD OPTION. He can only try to beat you the direction YOU DICTATED.

During the regular season, the type of defense YOUR COACH uses, will determine which option you leave open. LISTEN to him! In the meantime, during SUMMER LEAGUE play or Pick-Up Games, PRACTICE MAKING HIM KEEP THE DRIBBLE IN HIS WEAK HAND. In other words, if he's LEFT HANDED, slant him on that SIDE, or, he's RIGHT HANDED, do the opposite.

The advantage of this type of defense is that you DO NOT have to be PREPARED for "EVERYTHING." You DON'T EVEN have to worry about FAKES. You know what the player is going to do.

Either he is going to take a bad shot or he must make a good pass by YOUR hand. If he does neither, he must force the ball in the direction he is being over-played. Chances are, he will choose to try to beat you in the one thing YOU ARE PREPARED FOR! This will happen nine times out of ten.

By dictating the action, not only do you make your own job easier; but, it will be easier for your TEAMMATES. When they see in advance where the battle is to be fought ... where the ball is going to be taken ... they have a better chance of getting into effective HELPING position.

Position of the Hands

All coaches urge "HANDS UP!" They want you to do this because it distracts the offense. YOU are in a better position to guard against a shot or deflect a pass. Players, invariably, want to play with their hands at their sides.

This is understandable. It's easier to move with hands at your side. In guarding the ball, there are times you want your "Hands UP" and there is times, they are better "Down."

If you are guarding a dribbler, YOUR hands DO NOT have to be up. They should be DOWN, faking at the ball, or HELPING YOUR BODY to stay on BALANCE and in POSITION.

The difference regarding your hands comes when YOU are guarding a player who has the BALL, but has not yet dribbled. If that player is out of shooting range, YOUR HANDS can be down at WAIST or KNEE level. One of them to the side and the other stretched out to the ball handler's belt buckle. The out-stretched hand should be the same as whichever foot is forward. The out- stretched hand should be PALM-UP. This is so you are always prepared to SLAP-UP anytime the ball is held out front.

If the player with the ball is in SHOOTING RANGE, you should have ONE HAND UP, almost touching your shoulder. Keep it poised to JAB UPWARD. This lets the player known that YOU ARE PREPARED TO BLOCK HIS SHOT (although, really ALL YOU ARE TRYING TO DO is DISTRACT him by getting your hand up near the ball and your ARM in FRONT of HIS FACE.

NEVER RAISE YOUR BODY UP TO BLOCK THE PASS OR SHOT OF A PLAYER WHO HAS NOT YET DRIBBLED! Stay low. Keep your weight back. Stay in that bubble. SLAP UPWARD from the waist if he is OUT OF SHOOTING position, or SHAKE YOUR HAND over the shoulder if HE IS IN SHOOTING POSITION.

When a Dribbler Gets By You

There are two possible reactions to this. The most common, it seems, is to turn and watch his butt grow smaller as he gets further down court. The other is what you should be doing, once you realize he has you beaten.

React to this, immediately. Turn quickly! Get down low where you could bite his butt, if it were sticking out. If you get yourself into the habit of this second reaction, you will get a lot of steals. This is especially true if you have been slanting him on his strong side. Here is the reason. Once he thinks he has you beaten, the tendency is to put the ball back into his strong hand. This would be the side you would be on. It's very possible that the first dribble with his strong hand will be right in front of your face. You can pick his pocket here without fouling. You don't have to reach across his body.

There is a reason more steals, like this, are not made. Players, so lackadaisical on defense to let themselves be beaten, are usually too slow-thinking to recover. It don't even occur to them to "bite him in the butt." Instead of thinking about the next play, they are thinking about the last.

This maneuver is so good you can use it on purpose. It might get you a "game winning steal, some night." Because of the psychology of the moment, especially, if your team is behind and needs a steal, it has a better chance of working in the closing minutes of a game. This is because the opponents think more of protecting their lead than trying to extend it. Their chief concern is to run out the clock.

If you use this on purpose, early in the game, there is a good chance it won't work. If it doesn't, your coach will probably take you out of the game. So, with this in mind, save it for the end of a game. DEFENSE WHEN YOUR TEAM IS BEHIND LATE IN THE GAME ...

The rules are different when you're behind. Now, you DON'T get anything for staying between your man and the basket and playing "solid defense." The clock will soon run out ... and YOU lose. It is at this point that many players fail to adjust. The things you need to be doing, NOW, is to discourage PASSES more than SHOTS.

Often, at the closing moments of games, you can hear the coach shout, "Go get 'em! Go get 'em!" Yet, nobody really gets anyone.

The defenders let their men receive the ball; then, make a show of useless hustle. They crowd their man, huff and puff, and reach in to swat the ball. This type of show doesn't fool anybody.

IF YOU WANT TO PLAY GOOD DEFENSE, in these closing minutes, YOU MUST MAKE IT DIFFICULT, preferably ... IMPOSSIBLE ... for YOUR MAN to RECEIVE a pass.

There is a Time For Fouling

By this time, you have reached a point of desperation. Simply put, YOU are hoping for LUCK! This is the time to foul; however, make EVERY attempt look like you ARE GOING FOR THE BALL. You don't want any intentional fouls called.

This point in time will come less often if YOU REALIZE what adjustment on defense you need to make BEFOREHAND. If you KNOW that the OBJECTIVE is to deflect, intercept, or stop PASSES. If anything, give up the RISKY LOB or backdoor BOUNCE PASSES. If you do this, you will get your SHARE of COMEBACKS.

It's easy to find excuses when you are tired and discouraged. You should NEVER GET BEAT TO THE BALL. DIVE FOR IT! Please, do not use excuses. They never win games. Good players KNOW their job is to PREVENT PERIMETER PASSES, in spite of screens or other diversions. They know that HUSTLE, once their man gets the ball, IS TOO LATE.

When your team is behind, toward the end of a game, it takes GUTS! Stick to your man and DON'T let him TOUCH the ball. If anything, force him to get a lob going AWAY from the passer.

Sure, he may score. You have to take chances. If you stand back and LET your man break out and receive passes, you will surely lose. Realize that a team protecting the lead won't throw a backdoor lob, unless, there is a man WIDE OPEN. Thus, you have the advantage. You know what type of passes they would like to throw. Don't let them! Prevent your man from catching a pass while moving toward it.

-link-

PS: Če je kdo heroj in bi ta tekst pomagu demonstrirat, naj pove.

Serije blogov Trenerjev nasvet

2009-03-22T15:29:00.001+01:00

Sledile bodo serije blogov Trenerjev nasvet, ki bi jih rad tudi pokazal kot demonstracijo, zato vse prostovoljce, ki bi bili pripravljeni kako vajo demonstrirat vljudno naprošam, da se javijo, pod tem blogom.

Trenerjev nasvet bo tudi posebna kategorija člankov, ki bo imela ob straneh linke do tega. Objavili se bodo vsako nedeljo. Lahko bodo copy/paste-ani iz interneta ali avtorsko napisani, čim več naj bi jih imelo še video demonstracijo zraven.

Če je še kdo zainteriseran pri ustvarjanju tega (apeliram na Matica A., Robija M in Dona Grego L., Igorja N, Marka P (oba) in še kdo) naj napiše dolg sestavek z neko konkretno vsebino o treningu in naj to objavi pod zaporedno cifro.

ZPG Vs RSM

2009-03-22T14:11:00.001+01:00

tekma proti RSMju

prosim mal kemnatraja, čemu tako?

Da se ne pozabi

2009-03-18T11:11:00.001+01:00

22.3.(naslednjo nedeljo) ob 12.30

aja, denar bo zbral ~~Marko Pavec~~, Damjan Činkole zapisnik bo pisal Luka Muren ob 17.30. Če z izbiro nista zadovoljna, si najdta zamenjavo, da ne bo komplikacij…

II Poletna divja liga

2009-03-18T11:08:00.001+01:00

-PRVA FAZA-

prva faza tega projekta je pridobitev čim večjega zanimanja ekip, ki bi bile pripravljene sodelovati. Tukaj se bodo tudi usklajevala določena pravila z ekipami, tako, da bo volk sit in koza cela. Ključno pri tej fazi bo vzpostavitev internetne strani, bloga ali karkoli, kjer se bodo ekipe lahko shajale.

Torej tukaj iščemo idealni spletni server, kjer bomo lahko dali to spletno stran, iščemo ideje za logote tega tekmovanja oz kako naj bi izgledali, iščemo uradno ime tekmovanja. Išče se tudi ene par ekip, ki bi bile pripravljene sodelovati pri tej fazi, da se stran oblikuje za silo, ki bo kasneje privlačila še kako ekipo v ta projekt.

I Poletna divja liga

2009-03-18T11:00:00.001+01:00

Rekreacijska divja liga se bliža h koncu. Zato sva se z Lužarjem odločila, da bomo pripravili podobno tekmovanje poleti, zato da se stvar ne ohladi, dokler je še vroča. Poleg tega bo to idealna prilka dodatne vežbe in dodatne rekreacije. Poleg vsega, se poleti zbirajo fantje na košarkaških igriščih in bi mnogi bili zainteriserani zaigrati ponovno v kakem organiziranem tekmovanju. Igralo se bo košarko 5 na 5 in 3 na 3. Poleg tega se bo nadaljevala športna kultura in mogoče idealen način sprostitve od dopoldanskega šihta (predvsem za une, ki nimajo deklet ;))

Vabimo vse za interiserane, ki bi radi sodelovali pri tem projektu, da se javijo na naš mail, da vas bomo lahko koristno porabili.

Rabimo:

ljudi, ki bi pomagali pri vzpostavitvi internetne strani
ljudi, ki bi jo pomagali oblikovati –grafično, tekstovno
Mojstre kode in programov (podatkovnih baz)
rabimo predloge in ideje za pravila tekmovanja
rabimo nekoga, ki bi naprej prenesel to informacijo do drugih ekip (advertising)
organizatorje, ki bi bili sposobni organizirati tekmovanje na neki ravni (datum tekem, lokacija tekem, denar, celoten projekt…)
nekoga, ki bi računal finančne stroške
in se razume nekoga, ki odgovarja za vse to, torej ta glavnega ;)

Če se najdete kje v tej kategoriji, ste dobrodošli. Če mislite, da nimate časa se s tem ubadat, pomislite, da ga imam jaz še manj. Samo jemat morate to kot izkušnja za vnaprej. Poleg tega, če pa znate privabit še dodatne ljudi v ta projekt, si pa tudi sami stvar malo razbremenite.

končni vrstni red in razigravanje

2009-03-17T10:00:00.001+01:00

3. A LIGA

KONČNA LESTVICA:

		tekme	zmage	porazi	razl. košev	difer.	točke
1.	ŽOLTASTI TROTI	6	6	0	347	:	300	47	12
2.	KOŠENICE	6	5	1	331	:	259	72	11
3.	KARTELJEVO	6	3	3	220	:	224	-4	9
4.	ŠD ŠKOCJAN	6	3	3	333	:	290	43	9
5.	JUGOPLASTIKA	6	2	4	278	:	303	-25	8
6.	ZPG	6	2	4	251	:	289	-38	8
7.	ŠD STOPIČE	6	0	6	192	:	281	-89	6

3. LIGA (razigravanja med skupinami A, B, C)

RAZIGRAVANJE: 1. – 3. mesto

DRAM TEAM	:	ŽOLTASTI TROTI	79:52
ŠENTJERNEJ	:	ŽOLTASTI TROTI	49:47
DRAM TEAM	:	ŠENTJERNEJ	:

RAZIGRAVANJE: 4. – 6. mesto

KOŠENICE	:	SVOBODA KRMELJ	50:57
SVOBODA KRMELJ	:	PALČKI	35:54
PALČKI	:	KOŠENICE	:

RAZIGRAVANJE: 7. – 9. mesto

KARTELJEVO	:	CLUB CASINO AJA	42:53
CLUB CASINO AJA	:	ŠRD BREZA	44:38
ŠRD BREZA	:	KARTELJEVO	:

RAZIGRAVANJE: 10. – 12. mesto

ŠD ŠKOCJAN	:	Žužemberk	71:44
Žužemberk	:	ŽABONI	3:32
ŽABONI	:	ŠD ŠKOCJAN	:

RAZIGRAVANJE: 13. – 15. mesto

AICO	:	JUGOPLASTIKA	52:38
PODGURJE EXPRES	:	AICO	34:47
JUGOPLASTIKA	:	PODGURJE EXPRES	:

RAZIGRAVANJE: 16. – 18. mesto

ZPG	:	BRBLARNA	64:58
BRBLARNA	:	RSM	46:34
RSM	:	ZPG	:

Najboljši strelci:

1.	*Jure Zupančič*	(ŠD ŠKOCJAN)	219 košev
2.	*Tadej Janc*	(DREAM TEAM)	134 košev
3.	*Simon Gorenc*	(CLUB CASINO AJA)	125 košev
4.	*Anže Strmec*	(KOŠENICE)	117 košev
5.	*Franci Fabjančič*	(ŽABONI)	104 koše

Pripravil: Direktor:

Bojan Jaklič, prof. Rafko Križman, prof.

Trening 15.3.2009

2009-03-15T09:51:00.001+01:00

Ne pozabte, danes je trening, pa prneste po 10€ za telovadnico, za januar, kdor še ni, pa za februar! Če pa ma kdo še za marec, naj tudi prinese, potem ne bomo več špilal v telovadnici, pač pa se bomo dobivali zunaj, razen če še želite po 10€ na mesec plačevat.

Private party

2009-03-13T21:25:00.002+01:00

V soboto 14.3. pri meni doma ob 19h (zato ker ob 4h komi iz lj pridem)

Igralo se bo tarok, nintendo wii, dance dance revolution, karaoke in gledalo filme, ter seveda se imelo dobro. Od alkohola je samo pivo dovoljeno!

Vabljeni ste cel ZPG plus spremljevalke inu sestre, navijačice...

LP, Blaž

Shak v publiki

2009-03-13T20:18:00.000+01:00

mal humorja

Povejte svoje mnenje

2009-03-11T09:26:00.003+01:00

Kot je že dolgo na tem blogu dodanih kar lepo število soavtorjev, bi bilo zaželjeno, da bi se ti tudi kdaj oglasili s svojimi predlogi in podobno. Ne bodite le pasivni ampak aktivni soustvarjalci teka prijatelskega druženja, kluba ZPG. S svojimi predlogi boste razbremenili breme "taglavnega" avtorja in urednika tega bloga o pisanju informacij.
Pa mogoče boste pomagali pri postavitvi tega oskubljenega bloga, ga malo olepšali, naredili bolj vašega.

Vsekakor pa ne šparajte pri besedi.

LP, ZPG onemanteam

Naslednje tekme: ZPG proti RSMju

2009-03-10T20:43:00.002+01:00

22.3. ob 12.30

aja, denar bo zbral Marko Pavec, zapisnik bo pisal Luka Muren ob 17.30. Če z izbiro nista zadovoljna, si najdta zamenjavo, da ne bo komplikacij…

REKREACIJSKA LIGA V KOŠARKI 2008/2009

RAZPORED TEKMOVANJA 5. (15.3. in 22.3.2009 v ŠD MAROF)

NEDELJA, 15.3.2009, IGRIŠČE A

*ČAS*	*EKIPA*		*EKIPA*	*MIZA*
15.00	RSM	:	BRBLARNA	17.30
16.15	ŠRD BREZA	:	CLUB CASINO AJA	15.00
17.30	ŽOLTASTI TROTI	:	ŠENTJERNEJ	16.15

NEDELJA, 15.3.2009, IGRIŠČE B

*ČAS*	*EKIPA*		*EKIPA*	*MIZA*
15.00	PODGURJE EXPRES	:	AICO	17.30
16.15	ŽABONI	:	ŽUŽEMBERK	15.00
17.30	PALČKI	:	SVOBODA KRMELJ	16.15

NEDELJA, 15.3.2009, CENTRALNO IGRIŠČE

*ČAS*	*EKIPA*		*EKIPA*	*MIZA*
19.00	DolENJSKE TopLICE	:	PARKETARSTVO NOVAK	20.15
20.15	Tomas računalništvo	:	PUB PRI VODNJAKU	19.00

NEDELJA, 22.3.2009, IGRIŠČE A

*ČAS*	*EKIPA*		*EKIPA*	*MIZA*
12.30	RSM	:	ZPG	17.30
13.45	PALČKI	:	KOŠENICE	12.30
15.00	PODGURJE EXPRES	:	JUGOPLASTIKA	13.45
16.15	DACOMM Heroji	:	113 POLIŠPORT	15.00
17.30	Eldorado	:	TOTALKA – STRASBERGAR	16.15

NEDELJA, 22.3.2009, IGRIŠČE B

*ČAS*	*EKIPA*		*EKIPA*	*MIZA*
12.30	ŽABONI	:	ŠD ŠKOCJAN	17.30
13.45	KARTELJEVO	:	ŠRD BREZA	12.30
15.00	ŠENTJERNEJ	:	DRAM TEAM	13.45
16.15	MATISA MM	:	ŠMARJEŠKE TOPLICE	15.00
17.30	KAPITELJ	:	PUMPA	16.15

NEDELJA, 22.3.2009, CENTRALNO IGRIŠČE

*ČAS*	*EKIPA*		*EKIPA*	*MIZA*
19.00	Legende	:	MOBILČEK	20.15
20.15	KLJUČAVNIČARSTVO ŠMAJDEK	:	NM DT	19.00

Pripravil: Direktor:

Bojan Jaklič, prof. Rafko Križman, prof.

Poravnanje za Januar in Februar

2009-03-05T12:35:00.001+01:00

Prosu bi one, ki še niste plačali za januar in za februar 10€ da mi to plačate čim prej. Če ne boste se sami našl, bom naštel na blogu. Namreč jaz ne morem bit sponzor in vsi smo tukaj enakovredni, torej vsi enako plačamo. Vsaj probamo. Lepo prosim

LP Blaž

povabilo za vse ljubitelje tenisa

2009-03-03T19:52:00.001+01:00

Posredujem ...

Pozdrav, Bojan

----- Original Message -----

From: Hočevar, Dušan

To: 'Bojan Jaklič'

Sent: Monday, March 02, 2009 8:12 AM

Subject: FW: davis cup

Bojan in ostali prijatelji tenisa!!!

prosim Vas, če lahko pošljete vsem tvojim poznanim ljubiteljem tenisa, vabilo na Davis cup na Otočec. Uporabite priponko.

Upam, da lahko obvestite vse otroke in starše preko trenerjev, ki so v vašem klubu.

se vidimo na Otočcu.

Hvala

Hočevar Dušan

Vodja športno rekreativne dejavnosti

Terme Krka, d.o.o.,Novo mesto

PE Hoteli Otočec, Teniški center Otočec

Grajska cesta 2

8222 Otočec

Tel. :++386-31-643100

Fax. :++386-7-3848655

GSM :++386-31-391499

dusan.hocevar@terme-krka.si

www.terme-krka.si

»(c) Krka, d. d., Novo mesto si pridržuje vse pravice.
Sporočilo je poslovna skrivnost in je namenjeno samo navedenemu naslovniku/naslovnikom.
Če ste pomotoma prejeli to sporočilo, vas prosimo, da o tem obvestite pošiljatelja, sporočilo pa takoj uničite. Prosimo, da spoštujete zaupnost sporočila in ga ne berete, kopirate, objavljate oziroma kakorkoli širite njegove vsebine. Niti Krka, d. d., Novo mesto niti nobena od njenih odvisnih družb ni odgovorna za spremenjeno, preurejeno ali ponarejeno sporočilo.«
»(c) Copyright Krka, d. d., Novo mesto - all rights reserved.
This message is confidential and intended solely for the addressee(s).
If you have received this e-mail by mistake, please notify the sender and delete this message from your system. Please uphold strict confidentiality and neither read, copy, disseminate, nor otherwise make use of their content in any way. Neither Krka, d. d., Novo mesto nor any of its subsidiaries shall be liable for the message if altered, changed or falsified.«
__________ Informacija od ESET NOD32 Antivirus, zbirka virusnih definicij 3843 (20090210) __________
To sporočilo je preveril ESET NOD32 Antivirus.
http://www.eset.si

=================================================

še priponki:

¡PETEK:

-11.00 – 14.00 TENIŠKI ŠPORTNI DAN ZA OTROKE

-/ Bernarda, Goran /

-15.00 PRIČETEK 1. TEKME

-17.00- 17.30 PREDSTAVITEV TK KRKA, ANIMACIJA ZA GLEDALCE (tekmovanje v ciljanju koša)

-/ Goran, Primož /

-17.30 PRIČETEK 2. TEKME

¡SOBOTA:

-11.00- 13.00 TURNIR MINI TENIS (udeležba gledalcev, otroci in starejši)

-/ Primož /

-13.00- 15.00 “VESELJE OTROK” (igranje in slikanje otrok z tekmovalci)

-/ Primož, Dušan /

-15.30- 16.00 URADNA OTVORITEV

-16.00 PRIČETEK TEKME DVOJIC

¡NEDELJA:

-13.00- 14.30 TENIŠKA OLIMPIJADA / Jiri /

-15.00 PRIČETEK 1. TEKME

-17.00- 17.30 ANIMACIJA ZA GLEDALCE (tekmovanje gledalcev z profesionalcem v merjenju hitrosti začetnega udarca)

-/ podjetje – zastopnik za Babolat /

-17.30 PRIČETEK 2. TEKME

=================================================

DAVIS CUP

SLOVENIJA : EGIPT

Vabimo vas na ogled tekem dvoboja med ekipama Slovenije in Egipta, ki bodo v Športnorekreacijskem centru na Otočcu, od 6. do 8. marca 2009.

(začetek dvobojev ob 15.00)

Vstop je prost!

Pokrovitelji:
Krka	Vzajemna	BNP Paribas
Terme Krka	Autocommerce	Hugo Boss
Total	TK Krka Otočec	Madrid
Costella	TTK Condor	NH Hotels

Ob napetih dvobojih in prijetnem druženju, se boste lahko okrepčali v Točilnici bistro Tenis (direkten pogled na igrišče). Bogata ponudba bo vključevala prigrizke za otroke, sendviče, pizze, sladice,..

Preko celotnega športno obarvanega vikenda, smo vam pripravili tudi kosila in tople malice v Restavraciji Tango.

Davis cup meni-ji: že od 9 EUR dalje (z vključenim solatnim bifejem)

Vljudno vabljeni!

Divja liga se nadaljuje- ZPG vs Brblarna

2009-03-03T19:47:00.001+01:00

Tekma bo to nedeljo 8.3.2009 ob 10.00

NEDELJA, 8.3.2009, IGRIŠČE B

*ČAS*	*EKIPA*		*EKIPA*	*MIZA*
10.00	ZPG	:	BRBLARNA	12.30
11.15	KARTELJEVO	:	CLUB CASINO AJA	10.00
12.30	KOŠENICE	:	SVOBODA KRMELJ	11.15

še mal statistike:

3. A LIGA

ŽOLTASTI TROTI	:	ŠD STOPIČE	58:43
JUGOPLASTIKA	:	KARTELJEVO	35:37
KOŠENICE	:	ZPG	54:31

ŠD STOPIČE	:	JUGOPLASTIKA	39:55
ŠD ŠKOCJAN	:	KARTELJEVO	44:51
KOŠENICE	:	ŽOLTASTI TROTI	52:60

KONČNA LESTVICA:

		tekme	zmage	porazi	razl. košev	difer.	točke
1.	ŽOLTASTI TROTI	6	6	0	347	:	300	47	12
2.	KOŠENICE	6	5	1	331	:	259	72	11
3.	KARTELJEVO	6	3	3	220	:	224	-4	9
4.	ŠD ŠKOCJAN	6	3	3	333	:	290	43	9
5.	JUGOPLASTIKA	6	2	4	278	:	303	-25	8
6.	ZPG	6	2	4	251	:	289	-38	8
7.	ŠD STOPIČE	6	0	6	192	:	281	-89	6

Medsebojno srečanje: KARTELJEVO : ŠD ŠKOCJAN 51 : 44;

medsebojno srečanje: JUGOPLASTIKA : ZPG 53 : 49.

Najboljši strelci:

1.	*Jure Zupančič*	(ŠD ŠKOCJAN)	193 košev
2.	*Anže Strmec*	(KOŠENICE)	117 košev
3.	*Jaka Lenart*	(ŽOLTASTI TROTI)	80 košev
4.	*Aleš Kebelj*	(KARTELJEVO)	72 košev
5.	*Matic Antončič*	(ZPG)	71 košev
5.	*Matjaž Kuzma*	(JUGOPLASTIKA)	71 košev

ZPG FEŠTA

2009-02-24T10:31:00.002+01:00

začenjajo se priprave na drugo ZPG fešto...

zae3nkrat zbiramo lokacijo in prostovvlce, ki bodo pomagali narediti to fešto vsa za dva meseca nepozabno. Aja, fešta bo enkrat sred aprila začetek maja.

Vsi zainteriserani naj se javijo Lužiju ali Blažu.

BTW, predlagam da naredimo en velik banner kjer bo naš logo in napis: ZPG forever!

košenice vs ZPG

2009-02-23T20:12:00.001+01:00

statistika tekme sledi kasneje, ko dobim mobi nazaj :D

Zadnja tekma II

2009-02-20T11:46:00.002+01:00

Ne pozabit na zadnjo tekmo, ki bo to nedeljo ob 12.30.

Zapisnikar bo GREGA LUŽAR, denar za sodnike zbira MATIC ANTONČIČ.

Če nista zadovoljna z izbiro, si lahko najdeta zamenjavo.

Ne morta pa naslednjih:
miza:
-Marko Pucelj
-Marko Pavec
-Igor Novak
-Luka Šuštaršič
-Blaž Pucelj 2x

denar:
-Blaž Pucelj
-Sašo Bobnar
-Robi Mohar
-Luka Šuštaršič
-Igor Novak
-Benjamin Bevec

(če sem koga spustil ali pa ga zamenjal s kom, naj pod komentarji napiše)

AJA, oponmik: Matic Švajger je dolžan Igorju 12€ zaradi tega, ker je namesto njega vskočil pisat. Ne pozabit!

trening to nedeljo

2009-02-14T16:08:00.001+01:00

dejmo se spet zbrat v takem številu kot smo se prejšnjo nedeljo in povadimo par akcij, uigramo peterke povadimo mete...

košenice morajo pasti!

zadnja tekma

2009-02-13T09:11:00.003+01:00

nove tekme

22.2.2009, če sem prav pogledal ob 12.30

Prijateljska proti Matjažu Iskri

2009-02-06T14:20:00.002+01:00

Matjaž Iskra nas je izzival na duel proti njegovi ekpi to nedeljo na treningu in jaz sem ta duel sprejel.

Tako bomo še mal povežbal proti košenicam.

Zato pozivam da se zbere čim več ZPGjevcev, da mal povadimo igro!

LP

REKREACIJSKA LIGA V KOŠARKI 2008/...

2009-02-03T21:39:00.002+01:00

rezultate si lahko pogledate tukaj

tekma proti jugo plastiki

2009-02-03T17:30:00.002+01:00

mah, spet smo zgubil v končnici in spet za 4 pike: 53:49

mal videov:

še mal statistike tekme: 01022009

No se opravičujem za tko pozn, prej ni blo cajta...

pa lep pozdrav

ZPG punčke

2009-01-31T15:29:00.004+01:00

navijačice so na facebooku, hahaha

vsi vi tamlečni, k še niste spoznal, da je facebook = bullshit, jih lahko tagate tam gori in komenterate. Kaj bo naslednič? Na frendi in flirt, haha.

(aja, facebook vam ne bo izboljšal socialnih sposobnosti v družbi, če ste zarad tega gor)

hahaha

ok, to je po tanovem...

PS: se opravičujem vsem, ki sem vas užalil

agencija za šport objavla rezultat po dveh tednih igranja v ligi

2009-01-27T21:06:00.001+01:00

http://docs.google.com/Doc?id=dgm5hdq2_0czt4nhdk

kar lep rezultat mamo...

sam Jure ma 122 pik...

ZPG-KARTELJEVO 38-37 waaaa kaka zmaga=)

2009-01-26T10:46:00.010+01:00

Torej najprej bi rad čestitau usem igralcem in vsem navijačicam, kjub temu da nismo igrali tako kot znamo, smo na koncu v tesni končnici uspeli zlomit upor karteljevega in zasluženo zmagali.
torej use pohvale za borbenost in bitko do konca,navijačicam pa za najboljše navijanje:)

samo ena ekipa,
samo eden team,
samo ZPG,
šampioniiiiiiii:)

(oprosti robi, mal sem se mogu izživljat ;))

še mal statistike tekme

Miza in sodniki

2009-01-24T13:34:00.004+01:00

ker smo nekako pozabili se do sedaj zment, kdo bo imel mizo in kdo plača sodnike, bom sedaj jaz določil:

mizo bo imel Matic Švajger, ki bi jo moral imeti že prej

za sodnike pa imam eno novo idejo: vsak prnese 1€, kar bo ostalo, bo plačal Sašo Bobnar. Torej naslednjo tekmo bo denar pobiral Sašo in bo odgovoren, če sodniki ne bodo plačani. ;)

Če kdo od vaju ni zadovoljen z izbiro, si priskrbita zamenjavo. Lahko zbirata med vsemi iz ZPGja, razen:

miza: Marko Pavec, Marko Pucelj, Blaž Pucelj
sodniki: Blaž Pucelj, Robi Mohar, Luka Šuštaršič

ti so se dosedaj že žrtvovali in so odpisani iz seznama :) V glavnem, naprej se zmenta. Pa naj vsak res prinese 1€, da ne bo Sašo preveč plačeval.

edit: poleg vseh silnih bakovcev bi prosil, naj se prinese 10€ za december, kdor mi še ni prinesel, (če kdo ne ve, naj mi pošlje mejl) namreč nočem hudo sam zalagat in it seb v minus. Resnično naprošam! Pa za januar tud že pobiram.

Anketa: Zakaj ne komentiram nič bloga?

2009-01-21T21:09:00.002+01:00

rezultati ankete kažejo, da je povsem očitno, da nas spremlja vsaj 19 folka, kar je zame kot avtorja bloga kar razveseljiva novica. To pomen da večina naše ekipe to gleda in par ostalih (upam da navijačic).

No,po rezultatih sodeč imamo pri nas tudi 7 ljudi, ki jih lovi FBI, zato FBI pozivam, da mamo na spletni strani par Husseinov, Muhamedov in ostalih most wanted teroristov in naj jih le izsledi...

njihovi IPiji so: 191: 86 567 21, ...

:D

razpored naslednjih tekem

2009-01-21T21:07:00.001+01:00

tekma proti trotom

2009-01-20T11:35:00.006+01:00

najprej se opravičuje za tako pozno objavo, namreč pej nisem imel veliko cajta za to naredit.

no, najprej ene par filmčkov, ki so posenele naše navijačice:

videi si sledijo od prvega proti zadnjemu od zgoraj navzdol

statistiko tekme boste našli na spletni strani, statitsko igralcev bom pa še dopolnil, ko bo cajt (pomoje danes zvečer)

drugače pa bi na tem mestu izpostavil oba mareta v naši ekipi, ki sta pokazala zelo dobro in borebeno predstavo. Seveda gre pohvala celotnemu moštvu in največja graja predvsem na administracijo (jaz in luži), ker nisva prav čas menjavala.

PS glede statistike matic prav, da ma 17 pik. Torej če sem komu preveč piko pripisal, naj mi javi.

Dresi V

2009-01-17T17:41:00.003+01:00

sporočam, da imam vaše drese, ki vam jih bom razdelu nocoj na zboru.

aja, en mali problem, ki ga bomo šli reklamirat je ta, da so naredil vse cifre dvomestne, tudi tiste ki to niso. Npr: 3 je 03, 1 je 01 itd... Če vas bo to velik motilo bomo naredil pritožbo, saj je bilo rečeno, naj se printajo enomestne cifre...

ZBOR III

2009-01-16T17:29:00.001+01:00

pa dejte prnest še za december 10€ uni k še niste, račun je prišel.

(do sedaj mi jih je pet prineslo)

ZBOR ZPG-JA v soboto 17.1.2009

2009-01-13T17:10:00.003+01:00

Zbor bo obvezen, tudi zaradi tega ker imam jaz (GM Grega Lužar) v soboto tudi rojstni dan in vam častim, upam da bo zaradi tega udeležba večja:).
Vabljen ceu ZPG in seveda tudi navijačice...
Pričetek naj bi biu ob 8ih ali 9ih...

C YA

razpored po prvih dveh tekmah

2009-01-12T22:15:00.001+01:00

3. A LIGA

ZPG : ŠD STOPIČE 45:42
KARTELJEVO : ŽOLTASTI TROTI 56:61
JUGOPLASTIKA : ŠD ŠKOCJAN 48:62

ŠD ŠKOCJAN : ZPG 51:40
JUGOPLASTIKA : ŽOLTASTI TROTI 50:58
KOŠENICE : KARTELJEVO 64:37

tekme zmage porazi razl. košev difer. točke
1. ŠD ŠKOCJAN 2 2 0 113 : 88 25 4
2. ŽOLTASTI TROTI 2 2 0 119 : 106 13 4
3. ZPG 2 1 1 85 : 93 -8 3
4. KOŠENICE 1 1 0 64 : 37 27 2
5. JUGOPLASTIKA 2 0 2 98 : 120 -22 2
6. KARTELJEVO 2 0 2 93 : 125 -32 2
7. ŠD STOPIČE 1 0 1 42 : 45 -3 1

Najboljši strelci:
1. Jure Zupančič (ŠD ŠKOCJAN) 56 košev
2. Luka Murn (ZPG) 29 košev
3. Matjaž Kuzma (JUGOPLASTIKA) 26 košev
4. Miha Beg (ŽOLTASTI TROTI) 23 košev
5. Andrej Vovko (JUGOPLASTIKA) 21 košev
5. Boris Herendič (JUGOPLASTIKA) 21 košev
5. Franci Mlakar (ŠD ŠKOCJAN) 21 košev

spremenjen režim tekem

2009-01-12T22:03:00.002+01:00

zbor ZPGja

2009-01-12T20:25:00.003+01:00

v soboto sklicujem zbor ZPGja, ki bo v totalčku.

-pogledal in analizeral bomo prejšnjo tekmo
-se mal zmenil za naslednjo (predvsem kako z menjavami, pa mogoče kako taktiko)
-razdelil drese

in baje ma Don Luzzi neko presenečenje

AJA, da ne pozabm, vsak naj še 10€ prnese za telovadnico, kdor ni že plačal za december, pa tud za januar že pobiram.

v soboto v totalčku ob 8h.

Statistika Igralcev

2009-01-11T14:51:00.002+01:00

Ponosno objavljam, da sem naredil statistiko posameznega igralca in objavil na naši spletni strani

http://sites.google.com/site/teamzpgnovomesto/mal-statistike-igralc?pageReverted=3

kritike sprejemam pod komentarji...

Žoltasti troti

2009-01-11T12:21:00.002+01:00

tekma ki sledi bo proti žoltastim trotom. Odpiram debato, če kdo kaj pozna njihov način igre, njihove igralce, ali pa preprosto ima kako idejo za kako super akcijo, ki bi bilo jo pametno izvest.

naj debata se začne: baje imajo eno ful velko mrgo, na katerega bi bilo posebno pazt, da ne bo slučajn naš grobar kakor uno jajce.

ZPG VS Škocjan

2009-01-11T11:41:00.002+01:00

Tekmo, ki smo jo lansko leto celo zmagal, smo danes zgubil s 51:42 (opomba: rezultat je bil popravljen in 42 na 40). Posnetki prdejo kasneje. Naslednjo soboto jih bomo pogledal in pokomentiral.

sedaj še malo statistike: http://sites.google.com/site/teamzpgnovomesto/tekma-statistika-11-1-2009

Posebna opomba gre na Sašota, ki nas je prijetno presenetil, saj je dal 7 pik in svoje prve točke v ligi. Čakamo še Vučka, Cvicka in Iskro, da se jim odpre met in se veda Pečjaka, da pride na tekmo :D.

Komentar je bil na to, da smo malo švoh igrali timsko. Tudi sam mislim tako, zatorej bomo od zdej pred vsako tekmo obvezno zapeli par pesmic skupaj, da se "uigramo". Čebelice!

LP ZPG Team

PS: naslednič igramo v najlepših dresih v ligi

zbiranje prispevkov

2009-01-10T21:20:00.002+01:00

lep pozdrav vsem, žal vam moram sporočit, da bom počasi moral plačati dvorano in bi želel od vseh, ki še niste plačali za december 10€, da bomo lahko še igral.

LP ZPG Team - Blaž

OPOZORILO

2009-01-07T17:21:00.002+01:00

na naslednjo tekmo prinesite denar: 30€ za drese, 30€ za hlače. Denar bo pobral Grega Lužar, ki bo te drese tudi nabavu.

ja, Grega, prav si slišal! Ti jih boš nabavu! hahaha

LP ZPG Team: Blaž

DRESI IV-hlače

2009-01-07T17:06:00.008+01:00

kdo bo vzel hlače in kdo ne, naj sporoči na tem blogu.

Matic, obvsesti še murna; sašo, obvesti še žužemberčana; Marko ali Igor, obvestita Matijo Vučko

PS: Hlače se še vedno lahko dokupi, če se boste kasnej premislni

seznam kdo vzame hlače:

Matic Švajger
Grega Lužar
Blaž Pucelj
Igor Novak
Robi Mohar
Luka Šuštaršič
Benjamin Bevec

seznam kdo jih ne bo še vzel:

Sašo Bobnar
Marko Pucelj
Gregor Pečjak
Matjaž Iskra

DRESI III- saga se nadaljuje

2009-01-07T15:08:00.003+01:00

Pravkar sem zrisal prve "skice" za naše drese v corelDRAWu. Kaki bodo na koncu je odvisno od našega šefa, ki jih gre jutri naročit. Da dobite malo občutka, kako boste v bodoče zgledal, vam dajem vpogled. Kdor jih ne bo hotel, mu lahko še vedno popišemo kako svetlomodro majco.

LP Blaž- ZPG team

Tekma proti Stopičam

2009-01-04T20:55:00.004+01:00

Dame in gospodja,

naša prva tekma in prva zmaga! 45:42

čestitke

še malo statistike lahko najdete na tej strani

predvsem pa gre zahvala naši novi okrepitvi Luku Murnu in Citu, ki ga je pripeljal. Z 18 pikami je igralec tekme.

ZPG

2009-01-03T19:13:00.001+01:00

ZPG= zverine pod gorjanci

Dresi- II

2009-01-02T12:02:00.003+01:00

Na tekmo naj vsak, ki nima starega ZPG dresa prinese rdečo majco, katere ni škoda. Gor naj napiše svojo cifro, ali pa naj nalima kos papiprja, na katerem piše ta cifra. To bo samo za prvo tekmo, kajti v Ponedeljek bomo naročili novoe drese, ki naj bi bili do petka oz sobote že narejeni.

Novi dresi bodo 30€ zgornji del in 30€ spodnji del (ki pa ni obvezen). Odobrejni so bili s stani Pimpa, tolk, da so vredu. Videli jih boste v Marofu, ker trenutno nimam skenerja, da bi jih skenirov.

LP ZPG team

Opozorilo: Prva tekma

2009-01-01T15:53:00.001+01:00

Ne pozabt!

Dobimo se že ob 10.30 v marofu!

Nastaja ZPG spletna stran

2009-01-01T14:03:00.003+01:00

V nastajanju je nova ZPG spletna stran. Na njej bomo pisali rezultate, objavlali finančno stanje (za december morjo skor še vsi plačat razen Igorja in Pavca). Vse zainteresirane bi pozval, naj mi javjo, in jim bom dal dostop do urejevanja.

Aja, Blog ostane, saj bomo na njemu objavljali aktualne novice. Ne bo pa več služil kot naša spletna stran.

URL do te spletne strani: http://sites.google.com/site/teamzpgnovomesto/

do sedaj ni še nič gor, ker sem jaz na suhem s svojim računalnikom, toda upam, da se to kmalu spremeni. In bi resnično prosil, da mi pomagate pri urejanju strani.

za tiste, ki se bojite, ker kao se ne spoznate na to:

AJA, Pa srečno 2009 vam želi ZPG team

PRAVILNIK REKREACIJSKE LIGE V KOŠARKI 2008/2009

2008-12-31T17:04:00.001+01:00

Rekreacijska liga v košarki obsega 5 lig: 1. ligo, v kateri nastopa 8 ekip, 2. ligo z 8 ekipami in tri enakovredne tretje lige.

Pogoj za sodelovanje je poravnana prijavnina, oziroma poravnane obveznosti ekip do Agencije za šport in do sodnikov in pomožnih sodnikov. Ekipe s prijavo sprejmejo vse določbe tega pravilnika. Imen ekip med sezono ni možno spreminjati.

V ligi nastopajo tekmovalci na lastno odgovornost oz. na odgovornost staršev, v kolikor so mladoletni. Igralci morajo na tekmi nastopiti obvezno v predpisani opremi.

Tekma traja 4 X 8 minut čiste igre. Igra se po pravilih košarkarske zveze Slovenije (ULEB).

V ligi ne smejo nastopiti igralci, ki so registrirani v katerikoli ligi KZS ali nimajo stalnega bivališča v občinah Novo mesto, Dolenjske Toplice, Mirna Peč, Žužemberk, Šmarješke Toplice, Straža, Šentjernej in Škocjan. V primeru, da ni plačana ustrezna prijavnina, naknadne registracije igralcev iz občin Dolenjske Toplice, Mirna Peč, Žužemberk, Šmarješke Toplice, Straža, Šentjernej in Škocjan niso možne. Igralec, ki ni nastopal v rednem delu, ne more nastopiti v končnici ali kvalifikacijah. Prehod igralcev iz ene ekipe v drugo med sezono ni dovoljen.

Pred začetkom tekmovanja mora ekipa poravnati sodniške stroške (Društvo košarkarskih sodnikov). Kontaktna oseba je Krešimir Tomas (041 509 881), na elektronski naslov: kosarka@gmail.com.

Če ekipa izostane s tekme, povrne stroške obeh sodnikov in zapisnikarja. V primeru, da to ne stori, je izključena iz lige. Ravno tako se dodeli negativno točko za izostanek. V primeru, da ekipa zapusti igrišče, se jo kaznuje z odvzemom točke in denarno kaznijo.

V ligi ne more sodelovati ekipa (1 sezono), ki je bila prejšnjo sezono izključena. Prav tako to velja za igralce te ekipe.

V rubriki MIZA , je označen čas, ko mora imeti ekipa predstavnika za zapisnikarsko mizo (merjenje časa ali pisanje zapisnika). Predstavnik ekipe mora biti za zapisnikarsko mizo vsaj 15 minut pred začetkom tekme.

Ekipa, ki ne bo imela predstavnika za mizo plača zanj polovično sodniško takso. Ekipa, ki pa je prijavila, da bo imela predstavnika in bo ta neopravičeno odsoten, mora plačati dvojno takso.

Tekem ni možno prestavljati. Po petih minutah čakanja se tekma registrira z rezultatom 2:0 za ekipo, ki je na igrišču.

Igralec, ki dobi dve tehnični napaki, ne sme igrati na naslednji tekmi. Igralec, ki je bil izključen, ne sme igrati na naslednjih dveh tekmah ali dlje - odvisno od teže prekrška zaradi katerega je bil izključen.

Za težo kazni je merodajno mnenje sodnikov na dotični tekmi. V primeru izključitve igralca je vodja ekipe dolžan dati zahtevane podatke sodniku, sicer je njegova ekipa suspendirana. Kazni so namenjene posameznikom in se s ponovitvijo uporabi kazen višje stopnje. V primeru fizičnega napada na sodnika sledi prepoved igranja košarke na tekmovanjih v organizaciji Agencije za šport Novo mesto.

Tekmovanje bo potekalo po enokrožnem liga sistemu v ŠD Marof. Po končanem rednem delu tekmovanja prvo uvrščeni ekipi prve lige odigrata tekmo za prvaka, tretje in četrto uvrščena ekipa pa tekmo za tretje mesto rekreacijske lige v košarki.

Iz prve lige izpadeta dve ekipi. Prvo in drugo uvrščeni ekipi druge lige se uvrstita v 1. ligo. Iz druge lige izpadeta dve ekipi. Ekipe 3. A, 3. B in 3. C lige odigrajo še med seboj, dve najuspešnejši pa se za naslednjo sezono uvrstita v drugo ligo. V primeru, da se v naslednji sezoni prijavi bistveno drugačno število ekip, se upošteva končna lestvica (možnost razvrstitve ekip v 1., 2., 3., 4.A in 4.B ligo).

V primeru pisne pritožbe, ki mora biti vložena najkasneje v petih dneh, mora ekipa položiti kavcijo 20 €. Če je pritožba rešena pozitivno, se kavcija vrne, v nasprotnem primeru pa ne. Pritožbo obravnava komisija v sestavi: komisar lige, vodja sodnikov ter predstavnik ekip – Roman Cesar.

Vse vodje ekip pozivam, da vplivajo na svoje soigralce in preprečijo morebitne konfliktne situacije.

Ekipe s prijavo sprejmejo vsa določila in pravila, ki veljajo za rekreacijsko ligo v košarki.

Pripravil: Direktor:

Bojan Jaklič, prof. Rafko Križman, prof.

Otvoritvena tekma sezone 2009

2008-12-31T12:56:00.002+01:00

Ker bo to prva tekma, bi bilo dobro da se dobimo že ob 10.30, da se mal pomenmo o taktiki in uigranih akcijah in se dodobra ogrejemo!

Rapored tekem

2008-12-27T16:39:00.001+01:00

pa da slučajn ne bomo igral tkole kot tile modeli:

Worst Basketball Player Ever

Opomilnik: 2. Tradicionalno silvestrovanje v Totalčku

2008-12-27T09:50:00.001+01:00

Da ne boste zamudil slučajn, k drugač ne boste mogl navijačic nakepat!

Donald Duck Snow Fight

prijateljska tekma proti šmarjeti

2008-12-26T11:34:00.001+01:00

V nedeljo bo prijateljska tekma med ZPG in Šmarjeto

Tekma bo namesto treninga, tako, da je zaželjeno, da uni, ki mislite igrat v ligi, pridete na to tekmo, da zopet malo sprobate razne akcije itd...

LP ZPG Team

Dresi za nove košarkarje

2008-12-26T08:38:00.002+01:00

Ste se že zmenil kero cifro boste mel tisti novinci, ki bi radi špilal?

Kakor je doseda men jasno, je stanje točno tako:

32 Marko Pavec
15 Igor Novak
21 Matija Vučko
6 Gregor Pečjak
1 Luka Murn
4 Benjamin Bevc
23 Matjaž Iskra
5 Samo Kumar

Ostali dresi, mki so zasedeni so naslednji

11 Luka Šuštaršič
12 Sašo Bobnar
13 Marko Pucelj
18 Robi Mohar
3 Matic Antončič
37 Blaž Pucelj
8 Damjan Činkole
9 Matic Švajger
22 Grega Lužar
?0 Maj Valeri? ==> za tega ne vemo, ali bo kdaj prišel igrat ali ne

Čeprav, če bi šlo za stisko, so dresi 22, 37, 0 na voljo za izposojo

Vesele praznike

2008-12-24T20:21:00.003+01:00

Vam želi vaša najkošrkaška ekipa ZPG Team!

feliz navidad

Rekreacijska liga

2008-12-24T18:18:00.001+01:00

-prosim nekoga, da naj napiše na ta Blog kaj je bilo dosedaj zemenjeno v zvezi s to ligo-

Pomoč navijačiam I: Anketa od Katje

2008-12-23T21:56:00.001+01:00

Ena od naših navijačic me je po emailu kontaktirala in prosila, če bbi rešili anketo za njo. Bilo bi prijazno, da bi v čimvečjem številu se odzvali na to prošnjo in s tem izkazali, da nam ni vseeno za naše navijačice, kljub temu, da majo psihologijo na maturi (:smeh:(joke))

Rešene ankete probite posredovati Katji ali nekomu, ki jo pozna. LP

2. TRADICIONALNO SILVESTROVANJE

2008-12-20T19:10:00.003+01:00

Spet je novo leto pred vrati, zato se spodobi ponoviti lansko silvestrovanje...
Kot ponavadi bo v baru Totalček in sicer v SOBOTO 27.12.2008 s pričetkom ob 21h!!!
Vabljeni vsi navijači, navijačice in vsi ki nas poznate!

Skupina 3.A

2008-12-20T19:04:00.002+01:00

Pa smo dočakal objavo skupin v divji ligi...
V sezoni 2009 bomo igrali v skupini 3.A:
1.ZPG
2.Karteljevo
3.ŠD Škocjan
4.ŠD Stopiče
5.Košenice
6.Jugoplastika
7.Žoltasti troti

Selekcija II

2008-12-18T21:12:00.001+01:00

Ekipo sestavljajo predsednik in trije člani odbora : RM, SB, MA

Ti bodo naredili neke pogoje in z njimi se mente glede ekipe kako pa kaj. Če bi mel jaz glavno besedo, sem reku kako bi zrihtal: pol pol. Sam očitno ne bo tako, zato upajmo da se čimbolj demokratično pomente. Pa izberte resne člane, da bomo kej zmagal. Mormo razturit ligo!

FOR THE WIN!

Zmente se glede ekipe

2008-12-18T21:08:00.001+01:00

Pa glede dresov! Kdo misl samo rekreacisko igrat in kdo misl zares špilat! Liga se začne 4.1.2009

Na voljo sta dva dresa: 22 in 37

Jaz grem na smučanje v Italijo ta cajt, arivederči. ;)

Trening 21.12.2008

2008-12-17T17:54:00.001+01:00

Na žalost mene ne bo na trening, zato bo imel ključe Robi.

Aja, pa naš predsednik se je spomnu, da bi dnar pobiral za silvestrovanje 27.12.

tako, če se vam zdi to pametno, mu prneste 10€, drugače bomo poslali KGB nad vas!

V glavnem zmente se...

Selekcija

2008-12-17T17:36:00.001+01:00

Matic, Sašo in Grega so dal zanimivo iztočnico. Naredimo selekcijo. Samo kako?

Kdo bo tisti, ki bo odločal, ti ne boš igral, moraš povežbat, ti si dober...

zato rabimo nekoga, ali nekaj pooblaščencev, ki bo o tem odločal. Ker, vem da vam ni do volitev oz če jih bomo speljal, bo to trajal, določam naslednje položaje, da jih zavzamejo:

Predsednik društva: Grega Lužar

Disciplinska komisija in odbor: Matic Antončič
Robi Mohar
Sašo Bobnar

Tajnik in blagajnik: Blaž Pucelj

Če ma kdo kej proti, naj organizira volitve, kjer se bo izvolilo druge člane. Izbrani so bili po tem, da so to že stari člani, so zavzeti za klub in imajo dosti idej kako pa kaj naprej.

Odbor je tisti del kluba, ki bo postavljal med drugim tudi pogoje, da bo nekdo igral.

Čestitam izbrancem!

Videi iz treniga

2008-12-17T11:00:00.003+01:00

mal komentarjev prosim

ZPG Trening 14/12/2008-2

ZPG trening 14/12/2008

Igralci za ligo

2008-12-17T10:14:00.003+01:00

Ta teden sem imel priliko se pogovort z Maticem A in Robijem M, in smo vsi nekako prišli do naslednjega sklepa. Igralcev je dosti. Da jih naštejem:

Matic A
Matic Š
Robi M
Sašo B
Gregor P
Damjan Č
Cvicek
Igor N
Marko P
Matija V
Luka M
?Samo K?
Iskra
Benjamin B

Šuštaršiča nisem štel zraven, ker ne vem kako bo on špilal, Grega in jaz bova na klopeh delal kar se da za klub.

Ker nas je toliko in verjamem, da bi vsi radi igral mam naslednjo idejo: Razdelimo se v dve ekipi: Vsaka ekipa bi igrala pol tekme ena ekipa bi igrala 1 in 3 četrino druga pa 2 in 4. Tako bi lahko kondicisko čist potokli nasprotnika. Ker vem, da načeloma bosta na tekmo mankala vsaj dva zaradi obveznosti ali bolezni ali poškodbe, tako, da se ni za bat, da kdo neb špilal. Ampak to je moja ideja in prosim kaki feedback.

Aja, pa če bi bile dev taki ekipi, bi se na trenigih lahko orenk izvežbal, pa tudi na tekmi bi probali celotnemu timu vsaka prispevat čimveč točk oz čimvečje možnosti za zmago. Neka notranja konkurenca. (ideja)

Prišel je nov račun za november

2008-12-12T17:25:00.001+01:00

Tisti ki mi še niste poravnal za november, bi prosu, da to čimprej storite, kajti plačat je treba 107,46€

prnseste na tist obvezen trening

How To Shoot A Basketball

2008-12-11T22:12:00.001+01:00

(to sm najdu mal na netu, preberte si mal, mogoče vam bo kej olajšal)

A simple approach to the art of shooting a basketball

Feb 3, 2007

In our
How to Play Basketball section, we focus on all of the skills and
strategies of basketball, including fundamentals, like how to shoot a
basketball.

It may be defense and rebounding that separates basketball teams in a game, but players who know how to shoot a basketball are certainly one step ahead, when it comes to knowing how to play basketball the right way.

When learning how to play basketball, teaching young players how to
shoot a basketball is one of the first basketball fundamentals that
should be taught.

As a student of the game at every level and a high school coach for
15 years, I’ve learned many simple techniques for teaching people how
to shoot a basketball, but I find using the acronym BEEF to be one of
the best methods.

One of the NBA's great young shooters, Cavaliers guard Daniel Gibson,
was taught how to shoot a basketball, using this method. Young players
should take their cues from excellent shooters, like Gibson.

How to shoot a basketball – the BEEF way

B – Balance: In understanding how to shoot a
basketball, young players must learn balance. Teach them to go straight
up and down, by having them use a circle or a hoop. They should land in
the same circle or hoop each time for good balance.

E – Elbow in: Great players, who know how to shoot
a basketball the same way each time, keep their shooting elbow in
toward the body, and pointed at the basket upon release. As players
learn how to play basketball and hone their practice routine, they
should work on keeping the elbow in and pointing it at an imaginary
basket, even when they are not on a basketball court.

E – Eyes on target: Young players, first learning
how to shoot a basketball, often loose focus on their target. A simple
drill is to work on shooting without a basketball. Each time the
player, learning how to shoot, comes down, he should stand for a full
two-second count with his eyes on the basket, emphasizing keeping eyes
on the target throughout the shot.

F – Follow-through: The final, and often most
critical, part of learning how to shoot a basketball is the
follow-through. Teach young players the goose-neck wrist. In other
words, when the ball is released, the wrist is snapped down, with all
fingers pointing between the basket and the floor. Hold this position
for a full second.

The BEEF method is simple for learning how to shoot a basketball and makes learning to play basketball more fun.

The copyright of the article How To Shoot A Basketball in How to Play Basketball is owned by Mark Barnes. Permission to republish How To Shoot A Basketball in print or online must be granted by the author in writing.

Dodani so novi soavtorji bloga

2008-12-11T21:34:00.001+01:00

Dodal sem nove soavtorje bloga. Če boste kaj dobil na email kako povabilo, bi bilo zaželjeno da sprejmete. Tako boste lahko tudi sami pisali svoje lastne želje in skrbi, opozarjali na nepravilnosti, na kake tekme itd...

V tem primeru, bi vsem tistim, ki uporabljajo mozilo-GorečoLisico3, priporočil ScribeFire Add on, da boste z lahkoto pisali bloge.

Trening 14.12.2008

2008-12-11T14:22:00.001+01:00

Trening je obvezen za vse. Opravičljivi so le vzroki, da moraš biti tisti dan nikje drugje. Če maš kolokvij anslednji teden, se lahko prej kej naučiš. Tistih 3h se ne boš nč novga nauču. Oz si cajt prerazporedi.

LP

Predlog za uvedbo nekih standardov

2008-12-11T13:05:00.002+01:00

Treba se bo zment za standarde, katere moramo doseči. Tuakj je par predlogov, ki če jih bomo sprejeli, ne bodo vsi obvezni za vse, pač pa bomo za vsakega posebej določili. Obvezni so le standardi za trening. Te standarde bomo še moderirali, tako, da bodo nekako realni.

Standardi za metanje na koš:

9/10 zadetih pri prostem metanju iz poljubnega mesta med raketo in linijo za trojko
8/10 zadetih na tekmi oz, ko se igra 5 na 5 ali 4 an 4 iz istega mesta kakor zgoraj povedano
7/10 zadetih na tekmovanjih, ko igramo proti drugim ekipam
95/100 prostih metov iz črte za proste mete na treningih
9/10 zadetih prostih metov na tekmi
8/10 zadetih trojk na treningih prosto metanje
7/10 zadetih v igri 5 na 5, 4 na 4 in na tekmovanjih proti drugim ekipam
10/10 zadetih prostih polaganj
9/10 zadetih nefavleranih polaganj na tekmovanju v igrah 5 na 5, 4 na 4
10/10 izpod koša, prosto metanje
9/10 na tekmovanjih, če te ne faulerajo
6/10 polaganje z nefavorizirano roko na tekmah
8/10 polaganje z nefavorizerano roko na prostem treningu

standardi za tapkanje, ko se ne gleda v žogo. Vse mora bit izvedeno brez napake

Tekoče tapkanje z obema rokama
Menjava med nogami, hoja naprej in nazaj==>dolžina igrišča
Menjava za hrbtom, blagi tek==> dvakrat dolžina igrišča, cikcak
Menjava z rolingom, blagi tek==> dvakrat dolžina igrišča, cikcak
menjava med 3x nizkim in 3x visokim tapkanjem, sprememba ritma teka, dvakrat dolžina igrišča

standardi za napad

9/10 uspešnih napadov v igri 3 na 2, 2 na 1
9/10 košev doseženih z asistenco v igri 5 na 5, 4 na 4; na tekmovanjih
4/5 košev doseženih po prejetem fauvlu v igri 5 na 5, 4 na 4
3/5 košev doseženih na tekmovanjih
3/5 košev dosežene v napadih brez tapkanja
1/5 napadov se mora končati pod 10 sekundami
4/5 teh napadov, ki se končajo pod 10 seknudami, morjo bit uspešni

standardi za obrambo

1/2 uspešno ubranjenih napadov v igri 3 na 2, 2 na 1
3/5 zasustavljenih proti napadov v igrah 5 na 5, 4 na 4, na tekmovanjih
7/8 dobljenih skokov
2 ukradeni žogi na tekmo
vsak igralec lahko naredi največ 3 faule na tekmo, celotna ekipa 4 na četrtino/tretino
1/5 zadetih košev nasprotnika

standardi za trening

30 sklec
60 trebušnjakov
120 poskokov s kolebnico
samomor pretečen pod ?minuto?->treba izvest poizkuse
3 samomori na trening
3/4 obiskov treningov

slon&sadež - hej stari

2008-12-10T12:13:00.001+01:00

Izvajalec:Slon&Sadež

Dandanes zdrave so navade
pač uganka za ta mlade
jejo svinjo, kuro, kravo
mast in vse, kar je nezdravo.

Kar se tiče zelenjave
kvečjemu kak čik iz trave
Vitamine bi dobili
iz limone ob tekili.

Skoraj nič ne spijo,
razen če kje obležijo
in so kljub adolescenci
redne stranke na urgenci

Kar se tiče športnih strok
najbolj jim leži tarok.
Tako stanje v našem svetu
pa kar kliče po nasvetu:

Hej stari, pazi nase
da od tebe bo ostalo
kaj še za bodoče čase
hodi, teci, plavaj, migaj
in pozabi na kajenje,
jej bučke pomaranče, solato in korenje.
In če seh nasvetov redno boš držal
ni vrag da ne bi dolgo, dolgooo, dolgo zdrav ostal.

Ne pozabi zajtrka pojest',
ki najbolj važen je obrok
in ne skač' na glavo v morje
če ne veš kok je globok'.

Zmer' imej na glav čelado,
če že dol z motorja padeš
od muzike poslušaj
samo Slon in Sadež.

Pusti avto, pusti drogo,
furaj tai-či, jogging, jogo,
redno hodi na sprehode
vsak dan spij pet litrov vode.

In če to boš res naredu,
ziher vse bo čist' v redu.
Boš pomagu sočloveku,
če le kšnmu boš reku:

Hej stari, pati nase,
da od tebo bo ostalo kaj še za bodoče čase,
hodi, teci, plavaj, migaj in pozabi na kajenje,
reden spanec in prehrana podaljšujeta življenje.
In če se teh nasvetov redno boš držal
ni vrag da ne bi dolgo, dolgooo, dolgo zdrav ostal.

Duo Slon&Sadež resno opozarja,
da je smeh sicer vreden vsaj pol zdravja.
Za drugo polovico moraš sam poskrbet'
zadeve je treba v svoje roke vzet.

Rešitev je več,
a zdravje je le eno
zato ti zanj ne more bit' vseeno.

Hej stari pazi nase,
da od tebe bo ostalo kaj še za bodoče čase
Hej stari pazi nase,
da od tebe bo ostalo kaj še za bodoče čase
hodi, teci, plavaj, migaj in pozabi na kajenje,
reden spanec in prehrana podaljšujeta življenje.
In če se teh nasvetov vedno boš držal
ni vrag da neb' na koncu umrl, umrl, umrl čisto zdrav.

Sosed ma že doktorat, jest pa grejem zadnjo plat
ooo u pizdu mater!

Slon in Sadež-hej stari

Uigranost in ekipa

2008-12-09T21:06:00.001+01:00

lej blaž, js sm teb že povedou kaj si mislm, da sm obupou nekak! pa ne
da ste slaba ekipa, pa js dobr, delč od tega, sam mrbit se ne zastopmo,
kaj bi kdu rad! logičnu..........ni me na treningih, drgač nemore bit!
sam sm pa reku, da če pride marko nazaj, pa še samo na tekme, sash je
itaq ze navajen na naš sistem, pol sm zravn takoj, na pounu motiviran!

od Gregorja Pečjaka

Lej, mal sem razmišljal. To, da nisi s Citom uigram je vidt že iz Voyagerja nikje pri Plutonu. In če bi z mojim bratom špilal, da bi čist drug obraz pokazal, mogoče, oz kar verjetno. Toda to bi rad videl v živo. Brat bo sedaj prišel iz bolniške in bom probal zrihtat eno tekmo 5 na 5, kjer boš ti, mare in sašo, pa vzel boš še dva poljubna igralca in bom sprobal tvojo domnevo. Če je res tako, potem imamo eno taktiko več. Sam upam da bo res tako. Mogoče še kirkrat s Krmeljem še zmenm, čist prijateljska tekma, mogoče kdaj na njihovih treningih, al pa proti šmrjeti. Bova z Lužijem že kej uredila.

Ne razum narobe, jaz te hočem le čim bolj izkorist't in mogoče ti bo po kakšnem letu druženja z ZPGjem prineslo pozitivno izkušnjo, ki jo boš prenesel na kaka druga področja, kjer boš deloval v Teamu. Nevem, mogoče boš šel kdaj v Ameriko delat za kako Ameriško podjetje in bodo vidl, da si zelo kompatibilen in boš potem dobro zaslužil. V Gradbeništvu je recimo je to kjlučnega pomena, vsaj pri kakih velikij in megalomanskih projektih. Pač vzemi za tvoje dobro. Lahko ti dam primer Matica A.. Mislim, da je mel na začetku podobne probleme kot ti, težko se je vklučil v team. Mare ga je obrnu mimgrede. Sedaj si pa ZPGja ne morem predstvljati brez njega pa tud eden najboljših igralcev je. Jaz mislim, da maš ti isti potencijal. Sam prhajej na treninge, pa probi vzpostavt orenk komunikacijo z ostalimi. Tuki smo vsi kolegi (naj bi bli) in vsi smo za vsakega in vsak je za vse.

Disciplina

2008-12-09T20:44:00.002+01:00

Sedaj ne vem kolk vas je moža, toda ali ste za, da enkrat naredimo špartanski trening, ki bo obvezen?

Pač, dejstvo je, da v naši igri primankuje neke discipline, nekako smo zmedeni in bi radi kar vse položaje mel. (Damjan, kej znano?) Vendar ne gre čist tko. Vem, tudi mene jebe ta stvar in zato razumem da ni kaj simpl jo dosečt. Sam bi poskusil narediti en trening, kjer bi o določenih naših akcijah vplivali zunanji dejavniki. Primer dam: Lužar Grega ima piščalko. Ko enkrat zapiska, pustimo igro in začnemo tečti proti košu katerega branimo in nazaj in to laufamo čez igrišče, dokler ne zapiska dvakrat. AMPAK, ko zapiska dvakrat, mora vsak začeti tečti poti košu, ki ga napada in potem ko doseže out linijo, se obrne in teče proti nasprotnemu košu, podobno kot v prvem primeru vse dotedaj, dokler Lužar ne zapiska enkrat. In to vsak stori brez jambranja. Če Lužar dolgo časa piska, se tekma ustavi in se začne cepetanje dokler ga pisk ne prekine. No take vaje so odvisne od dogovora. Če bo kdo zajambrov, ima za naredit 5 sklec po ritmu našega trenerja. To je recimo primer, ko bodo zunanji dejavnikji vplival na naše odločitve.

Primer, ko bomo sami lahko vplival na dodatne obremenitve, pa je naslednji. Igramo na dva koša, po eno piko za koš (trojke štejejo za dve) do enajst. Katera ekipa zgubi dela skelce po tempu, ki ga določa kapetan zmagovalne ekipe. Ali pa se tečejo samomori. Potem je ideja, če nekdo zgubi žogo, mora teči do konca koša na katerega napada in šele potem hitro v nasprotno smer do out linije in nato se vrne v obrambo, če nasprotna ekipa še ni dosegla koša.

To bi bilo izjemno koristno, saj bi nekako v podzavest prišlo to, da če zajebem, ga nastradam. Pa tudi sam boš videl kako dobro sam igraš, ker bo odvisno od vsega laufanja. Pa še kondicijo si bomo lahko hitr nabral.

Če ste seveda za?

Motivacija

2008-12-09T20:31:00.001+01:00

Pobje, očitno je, da primankuje motivacije pri nas. Kako čmo to popravt?

Rabim naslednje ideje:

ČE PRIDEMO MED PRVE TRI V NAŠI LIGI, POTEM...

Vstavi poljubno željo in bomo si že kaj zmislni. Primere dam naslednje:

prepričamo navijačice, da si slečejo zgornji del na koncu zadnje tekme
probamo prepričat koga, da da posameznikom našega kluba za furat kaki eliten avto (BMW, Porche, Mercedes, Audi...)
naredimo orenk fešto
itd...

Eno od vaših idej se bomo spomnli in to dali kot nagrado za naš dosežen cilj. Upam, da bomo najdl dost dobro motivacijo.

Tekma v Krmelju

2008-12-08T21:40:00.001+01:00

rezultate in slike si lahko ogledate tukaj

Ja, ti si jih poglej! Točn ti!

Trening včeri

2008-12-08T21:37:00.001+01:00

Modeli iz ZPG, kje ste bli? Špilal smo 5 na 5!

Komentar na tekmo v Krmelju I

2008-12-06T19:43:00.001+01:00

Poslušal sem mnogo pritožb od soigralcev: premalo podaj, nič ne gledajo na odprtost, nič se ne odkrivajo, nobenih blokov, slabe podaje.

Jaz bi na tem mestu potegnu črto in napisal, da hoče bit vsak zase zvezda večera. Ni timskega duha. Vsak bi neki zase naredu, da bi ja bil najboljši igralec tekme. Oz tak občutek dobi zunanji opazovalec, ki spremlja našo igro. Dejstvo je, da se nam je na začetku polomil, nato smo pa še izvajal brezupne akcije. Pobje, to bo treba popravt!

EKIPA smo, to pomeni, da je treba igrat vsi za enega in eden za vse. Tukaj naj ne bi bilo nobenega, ki bi iztopal. Namreč vsi zmagamo, ali vsi izgubimo. Ni posameznika. Če je kdo med nami kaki zaprisežen individualist, mu priporočam, naj gre v kaki tenis, smučanje, kajti s košarko je zgrešu. (razen 1 na 1 akcije). Mal humorja.
Terba je spremljat igro, ne pa kot brezglava kura letat okol.

Treba se je zbrat, vidt kdo je kje, naredit komu kakšen blok, se odkrit itd. (priznam, jaz tistih dve minuti sem bolj na zgornjo kuro spominjal kot na karkoli drugega, sam vseen, tisto je blo itak za sprostitev, saj je bil rezultat itak že v p****)

   3. OBRAMBA!!!!!! Dost se jih se sploh ni vračal v obrambo nazaj (na tem mestu bi pohvalu Sašota in robija, ki sta se dejansko vračala, pa mogoče Cit in še kdo na cajte): sam poleg svetlih izjem je ta del igre bolj sameval. V glavnem, videl sem dosti igralcev je prešlo obrambo mimogrede, brez izrazitih problemov. Dosti šuterjov je bilo samih na šutu. Ta del igre se da izpopolnit in na tem bomo delal na naslednjih treningih. GLEDAT kje je tvoj igralc, če je obramba mož na moža. Cone ne bomo še držal.
   4. Meti...
       Sašo, Sašo..., ok potrkam na les, si se drugo tekmo popravu. Sam ti boš mogu met izdelat. Predlagam, da greš Maticu A. mal v šolo, če te bo sprejel. Robitu bi na tem mestu tudi to svetoval. Matic ima pri nas najbolj izdelan met in bi blo pametno, da ga poskušate psonemat in se naučit.
   5. Tapkanje... Bomo vežbal. Vsak bo na trening prinesel nekaj s čimer si bo uči prekril, da bo vežbal tapkat! Bomo začel: Desna roka, leva roka, menjava pred seboj, menjava med nogami, menjava za hrbtom, roling... Pa vseen, na tekmi je bilo tapkanja preveč. In dosti izgubljenih žog je bilo na račun driblinga. To napako delam tudi jaz, zato je naloga na nas vseeh, da jo popravimo!
   6. Nobenga gibanja. Hudiča, pa saj nismo 90 let stari, da rabmo iz enga konca na drug konc pol ure. Vem, da mnoge jebe kondicija, zato sem se odločil, da bomo na treningih tekli samomore. Na prvih dveh po en samomor na trening, pol po dva, naprej po tri in na koncu bomo za jamajško olimpisko reprezentanco na 100 metrov. Premal je teka na treningih in se potem pozna drugače. Pa tudi v zasebnem živlenju bi lahko se recimo mal ukvarjal s fitnesom, predvsem z beciklom, kjer bi gonbil beciku po 100 obratov na minuti na srednji ali malo višji težavnosti.
   7. Na pamet igranje. Vsak si nekaj zmisli, pa misl, da to zdej vsi vemo kaj bo naslednja akcija. Če imaš idejo za akcijo, lahko to prej predstavš, jo sprobaš s kolegi če laufa, pol jo gremo pa udejanit. Al pa preveč na pamet metanja, kar spada v 4. točko. Eni se kr obrnejo in mečejo.

Ok, da ne bom samo kritik dajal, sej ni blo tolk slabo konckoncev in mamo ogromno potenciala. Posamezniki ste odlični, 1 na 1 bi zmaltil marsikoga. 3 na 3 mamo tud v piko naštudiran. Tako da ne obupat (veš koga mislm). Treba je dat prilko. Ne bo čez noč spremenjeno. Recimo Matic se je izjemno popravil. Oba sta napredovala. Cit je začel bolj timnsko igrat in tukaj mum celo Sam Big Boss ne oporeka in ga je pohvalu. Tako da pobje, ne vrč puške v koruzo, al pa koruzo na puške, ampak žogo v roke pamet v glavo in tek v noge, pa zmagat kako tekmo. Sam treba je dobit občutek muškaterski:

VSI ZA ENEGA, EDEN ZA VSE!

Ocenil: Blaž Pucelj

Opozorila!

2008-12-06T06:59:00.001+01:00

Ne pozabt prnsest dresov s sabo, uni k jih mate!

Danes ob treh v Krmelju!

Pa da zmagamo turnir!

ZPG

obračun

Košarkarski turnir trojk+odprtje prenovljenega igrišča

Sobota, 20. junij 2009, 10:00, pri OŠ Dolenjske Toplice

Poletna liga-pravila

KOŠARKA TROJKE DOLENJSKE TOPLICE

AND 1 MIXTAPE TOUR V SLOVENIJI

Smodiš, tabor, uličarji in še kaj..

Državno prvenstvo v ulični košarki 2009

3. mesto na turnirju

Košarkarska Liga Vita

Propozicija rekreativne košarkarske lige “Sinalco 2009″

pobiranje denarja II

pobiranje denarja- še zadnjič letos, upam

Divja liga: prvi osnutki spletne strani

mal obračuna:

REKREACIJSKA LIGA V KOŠARKI 2008/2009

BILTEN ŠT. 7 (zaključni)

PLAY OFF, NEDELJA, 29.3.2009

Tekma za 3. mesto:

Tekma za 1. mesto:

3. A LIGA

3. B LIGA

3. C LIGA

Snemanje trenerjevega nasveta

Trenerjev nasvet II-ii: How to coach and teach the two-step rule and the eight basic fundamental plays of basketball

PLAY #5 (Scissors Cut)

PLAY #6 (Cut Through)

PLAY #7 (Shallow Cut)

PLAY #8 (Guard Around)

Trenerjev nasvet II-i: How to coach and teach the two-step rule and the eight basic fundamental plays of basketball

Play #1 (One-On-One)

Stationary Moves

Strong-Side Drive

Crossover Step

Jab Step to Jump Shot

Drills for PLAY #1

PLAY #2 (Give and Go)

Drills for Number 2

PLAY #3 (Pick and Roll)

The Basics

Guard-Forward or Guard-Center #3

Fundamentals of the Pick and Roll

Setting a Good Screen

Defending Play #3

PLAY #4 (Pick Opposite)

končni vrstni red

PLAY OFF, NEDELJA, 29.3.2009, CENTRALNO IGRIŠČE

Tekma za 3. mesto:

Tekma za 1. mesto:

Zadnji trening v telovadnici za letos

Trenerjev nasvet I: How to Play Basketball Defense

Body Position and Weight

Get in His Bubble

Dictating the Way the Ball Goes

Position of the Hands

When a Dribbler Gets By You

There is a Time For Fouling

Serije blogov Trenerjev nasvet

ZPG Vs RSM

Da se ne pozabi

II Poletna divja liga

-PRVA FAZA-

I Poletna divja liga

končni vrstni red in razigravanje

3. A LIGA

Trening 15.3.2009

Private party

Shak v publiki

Povejte svoje mnenje

Naslednje tekme: ZPG proti RSMju

REKREACIJSKA LIGA V KOŠARKI 2008/2009

NEDELJA, 15.3.2009, IGRIŠČE A

NEDELJA, 15.3.2009, IGRIŠČE B

NEDELJA, 15.3.2009, CENTRALNO IGRIŠČE

NEDELJA, 22.3.2009, IGRIŠČE A

NEDELJA, 22.3.2009, IGRIŠČE B

NEDELJA, 22.3.2009, CENTRALNO IGRIŠČE

Poravnanje za Januar in Februar

povabilo za vse ljubitelje tenisa